JOIN FIT[tbd] and get access to the Valley's top YOGA, BARRE, PILATES, SPIN & INTERVAL studios in ONE MEMBERSHIP. You PICK YOUR FIT!
FIT[tbd] is a mix-and-match gym pass to the best specialized fitness studios across Phoenix and Scottsdale making workouts accessible and providing variety. FIT[tbd] sells memberships that can be used at up to 19+ studios. Packages include 4-pack of classes, 10-pack of classes, 8 classes/month auto-recurring, and 16 classes/month auto-recurring. All classes are scheduled through the FIT[tbd] maste
03/04/2016
The cure to heartbreak...
http://www.yourtango.com/2016284730/how-i-healed-my-broken-heart-in-20-minutes
How I Healed My Broken Heart In 20 MINUTES, No Chocolate Required Vulnerability isn't a vice; it's the way to live a wholehearted life.
01/08/2016
Check out FITtbd's best articles of 2015....
The Best of 2015 Read the year’s best wellness articles for inner change
12/07/2015
Your Healthy Holiday Gift Guide is here, with local fit gifts and genius DIY gifts and my new fave kitchen gadget...
Your Healthy Holiday Gift Guide From DIY gifts to local fit finds, we’ve got your holiday shopping covered
12/07/2015
11/18/2015
Play is definitely underrated. Just do it!
10/20/2015
Dr. Stacey DeWolf, chiropractor and co-owner of The Pilates Club shares her daily must-dos for feeling healthy and happy...
3 Live Well Tips: Dr. Stacey DeWolf The chiropractor and Pilates therapist shares her top rules for being happier and healthier
09/30/2015
Check out these fun and fit things to do in Fall in Metta Yoga Urban Yoga Kinesis Konnection Karve Studio Scottsdale True Hot Yoga Arrowhead
4 Fit Things To Do This Fall Who says you need to wait for Spring to reboot and recharge
09/18/2015
Did you get the latest FIT[tbd] newsletter? Email me at [email protected] and I'll send it you way. Happy Friday!
Feel-Like-A-Kid Fitness Classes + Banish Food Guilt + Happiness Boosters
09/08/2015
Zuzana shares her top tips for a happier, healthier life...
3 Live Well Tips: Zuzana Kolinkova The yoga instructor and owner of Metta Yoga shares her top life lessons
08/31/2015
3 Healthy Things to do Today...
1. Give someone a compliment
2. Do something that makes you happy
3. Check out Fittbd.com for their top stories
08/20/2015
When you want to get your fitness on, these back-to-back fitness classes deliver BIG time!
Best Back-to-Back Fitness Classes in Phoenix Double the fitness & fun with the best combo classes across the Valley
08/07/2015
The Tongue-Scraping article has officially gone viral? If you're interested in learning more about Ayurveda? Lorilee is hosting an Introduction To Ayurveda-Understanding Your Authentic Self Through Vedic Science workshop August 29th & 30th (cost: $110 for both days). Contact Lorilee at 602-524-4546 or [email protected].
What Is Tongue Scraping? And why you should be doing it, PRONTO! (yes, it’s really that amazing)