Akard Fitness Group
Private and Small Group Fitness and Nutrition www.akardfitness.com Our boutique fitness studio will give you the highest level of individualized programing.
It's your body type and your lifestyle! The Akard Fitness Group will show you a way make the most of your life with fitness, nutrition and YOU!
USDA food guidelines and women! My takes for the ladies :)
USDA food guidelines…my take and more!
Here’s my breakdown of and the USDA’s latest nutrition guidelines. I will post two more follow-ups on what these changes mean for men and women, highlighting the pros and cons. It’s a step forward, but there’s still more to discuss!
07/04/2025
Happy Independence Day!
01/05/2025
Now Offering Private Group Classes with Expert Instruction
If you are ready to LEVEL UP, or maybe you just need to get started again, HIIT class - Sweat + Strength is perfect for you! This integrated cardiovascular and strength training class will provide attention to detail and provide results like no other class of this kind. HIIT class is energizing and fun and offers cutting-edge training techniques to change your body!
Classes are limited to four people per class, so sign up now! Classes are available in one-month / eight-session packages.
This series of classes will be rolled out one at a time. On deck now, Tuesdays and Thursdays from 4:35 pm to 5:20 pm! These client-focused classes are limited to (4) people per class. The cost of this private training experience is only $200 per month with 8- sessions in one-month commitments. So, get committed!
The first class begins this Tuesday, 1/7/25, at 4:35 pm
Let's Go!
Interested, but want a different day or time? Let Chris Akard know by contacting him. Chris- call or text @ (480)941-0211 or email [email protected]. Tell a friend! More classes will be announced as they become available.
Water, towels, and energizing music are provided. Bring your good attitude, and let's get busy!
Chris Akard Private Fitness Studio
A made-for-you casita, private training studio!
5216 E Waltann Ln
Scottsdale, AZ 85254
Find more details and other offers click below!
New Year Better You Click here for an update from The Akard Fitness Group LLC!
08/30/2024
First dance fitness class with two of my awesome clients/ friends. My first class in 4.5 years since the class I was teaching shut down for COVID. Was so much fun and kicked my a$&!! 🕺😛
I’m a fan of all our armed services men & woman. I am beyond grateful for those who paid the ultimate price for our freedom.
Happy National Women’s Day! ❤️
Post Holiday Blues? Feeling depressed? Then get any kind of workout in NOW. I promise you WILL feel better. That mountain (life struggles) will still be there, but instead of looking up at it's daunting peak...you will finish your workout with "it" in the palm of your hand. Try it. Many of us have been a bit off routine the last 2 weeks.
11/23/2023
Happy Thanksgiving to all of my clients & friends 🙂
It's that time again for my monthly Health Circle. You are invited for this months topic...MONTHLY WHIRL Cardiovascular Exercise - When is the best and what is the best?
CIRCLE THE NUTRIENT SERIES - Fiber
PLUS! Your questions. That's tomorrow at 6pm! Join us, Zoom link below...
Time: Nov 7, 2023 06:00 PM Arizona
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Address
5216 E Waltann Lane
Scottsdale, AZ
85254
Opening Hours
| Monday | 5:45am - 6:45pm |
| Tuesday | 5:45am - 6:45pm |
| Wednesday | 5:45am - 6:45pm |
| Thursday | 5:45am - 6:45pm |
| Saturday | 7:30am - 12pm |