Kristin Lowry, In2Pilates, LLC-Pilates Instructor

Kate Davis and Lisa Branham, how many of these did you have? 😆

12 Thoughts You Have During Your First Pilates Class Step 1: Show up to class & realize you don't even know what Pilates is.

Pilates- Not just for women!

Hunter Pence credits Pilates with helping him prepare for season Giants veteran outfielder Hunter Pence, who missed a large part of last season due to a series of injuries, has so far had a very productive spring.

Hello my Pilates Peeps! I know I have been MIA for a long time now and for that I apologize! Life has been "interesting" since my move and unfortunately pilates took a back seat. I'm trying to get back to fearless leader status (I know I promised many of you some online videos), however I have another move ahead of me. Sorry Colorado clients/students, I'm still staying in AZ 😞. But until then I will try to stay in touch more and maybe we can all motivate each other! I would love to know who has kept up with their practice even after I left???? I miss you all and think of you often!

Or...C. All of the above 😇

I get asked all the time about how often pilates should be done, or any exercise for that matter. Great article that explains why I always say you will see a big difference with twice or more a week.

Pilates Success: Repetition Is Key Have clients asked you, “How many times a week should I do Pilates?” You may have answered, “It depends.” Many things factor into the ideal Pilates program, including the client’s fitness level and goals. But one session a week is rarely, if ever, enough.

And I am missing the relationship! I can't wait until I am all settled in my new San Tan Valley, AZ location and can get back to what I love!!!

Tonight after class a student brought me to tears. She shared with me that she first started coming to my pilates class after a catastrophic event happened in her life which had her in a very bad place. She told me she wanted me to know how much I have helped her and how strong she has become thanks to me and my pilates classes. I am so touched and feel so honored that she shared that with me. I love what I do and I will be forever grateful that I have had this opportunity to follow my dreams and be able to touch people and help them. I am so going to miss this Wednesday night class!

Students beware, lol
My new favorite shirt 😆

For my students out there – please take just a minute or two today to celebrate by doing one of your favorite Pilates exercises for me. Love you all and thank you for the hard work you always put in!

Let's kick some ass this week!!! 💪🏻💪🏻