Ethix Personal Training

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Ethix Personal Training Lifestyle Transformations, contest prep, Neuxtec INS

Mission: At Ethix Personal Training, we strive to help our clients achieve their greatest physique.

Transforming your training, nutrition, lifestyle and daily habits to help you reach your goals!

Meet Graciela.She lost over 20 pounds, and her secret wasn't a secret at all. She followed the plan and showed up every ...
10/25/2026

Meet Graciela.

She lost over 20 pounds, and her secret wasn't a secret at all. She followed the plan and showed up every single day.

No shortcuts, no extremes. Just consistency, week after week.

The plan matters. Showing up for it matters more. So proud of you, Graciela.

Apply at ethixpersonal.training

Offseason to stage.This is what a dialed-in prep looks like: structured training, precise nutrition and weekly adjustmen...
10/24/2026

Offseason to stage.

This is what a dialed-in prep looks like: structured training, precise nutrition and weekly adjustments.

Want help with your next prep? Apply at ethixpersonal.training

You don't have to avoid restaurants to make progress.• Order a protein-forward entrée• Get sauces and dressings on the s...
10/24/2026

You don't have to avoid restaurants to make progress.

• Order a protein-forward entrée
• Get sauces and dressings on the side
• Swap fries for vegetables or a potato
• Pick one: drinks, appetizer, or dessert

Have a plan before you walk in and enjoy the meal.

Las Vegas. The Olympia Amateur.So proud of Jen for taking 2nd place in Masters at the 2026 Olympia Amateur.The biggest a...
10/24/2026

Las Vegas. The Olympia Amateur.

So proud of Jen for taking 2nd place in Masters at the 2026 Olympia Amateur.

The biggest amateur stage in the sport, and she earned every second of it.

Want to compete at this level someday? Apply at ethixpersonal.training

Backs are built with heavy rows, pull-ups and years of consistency.There's no shortcut.
10/23/2026

Backs are built with heavy rows, pull-ups and years of consistency.

There's no shortcut.

Proud coach moment at the Triple O Dynasty.Aubrey placed 1st in both of her classes. Jen placed 1st and 2nd in her two c...
10/23/2026

Proud coach moment at the Triple O Dynasty.

Aubrey placed 1st in both of her classes. Jen placed 1st and 2nd in her two classes.

Months of training, dieting, check-ins and posing practice paid off on one day. This is why I love prep coaching.

Thinking about stepping on stage? Apply at ethixpersonal.training

A good warm-up takes 10 minutes, not 30.1. 5 minutes of easy cardio to raise your body temperature2. A few mobility dril...
10/22/2026

A good warm-up takes 10 minutes, not 30.

1. 5 minutes of easy cardio to raise your body temperature
2. A few mobility drills for the joints you're training
3. Ramp-up sets on your first lift: 50% × 8, 70% × 5, 85% × 2

Then start your working sets. You'll feel stronger and stay healthier.

Same athlete. More muscle, sharper conditioning, better presentation.This is what consistent offseason work looks like w...
10/21/2026

Same athlete. More muscle, sharper conditioning, better presentation.

This is what consistent offseason work looks like when it's time to step back on stage.

Before you spend money on another supplement, check these:• 8–10k steps a day• Water: about half your bodyweight in ounc...
10/21/2026

Before you spend money on another supplement, check these:

• 8–10k steps a day
• Water: about half your bodyweight in ounces
• 7+ hours of sleep
• Protein at every meal

Supplements fill gaps. They don't replace the basics.

"Working with Zac wasn't just a physical transformation, but a mental one too."— MichaelMichael lost 50 lbs, but what he...
10/21/2026

"Working with Zac wasn't just a physical transformation, but a mental one too."
— Michael

Michael lost 50 lbs, but what he gained matters just as much: confidence, discipline and a new relationship with food and training.

Thank you, Michael. This is why I do what I do.

Apply at ethixpersonal.training

Address

14150 N. 100th Street
Scottsdale, AZ
85260

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