MIRA Pilates

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“You are only as young as your spine is flexible” - Joseph Pilates
So proud of you Ms. V. Keeping us all inspired this Friday

January is half over!! This Promotion ends Friday. You will have til July to get it all in. This is an amazing way to get everything jump started and to reach your new lifestyle goals for 2022. Call or text us at 480-442-4238 or visit us at www.willowaz.com

Let’s not let this year escape us without focusing on the most important things possible- starting with you. Take this opportunity to try things you always wanted to. Take this opportunity to really glow from within. Willow wants to give you the best possible chance to succeed so for a limited time receive this Wellness Bundle and kickstart your personal journey of wellness. Visit us at www.willowaz.com or call or text us at 480-442-4238 and set up your free consultation.

January is here let’s get your fitness goals set and get you into some of the most transformative Pilates Classes in The Valley. Stop going to those over priced under educated Francised Pilates studios expecting a quality Pilates session. Here is our January 2022 class schedule. They book fast for a reason.

The inflammation reduction is central to red light's therapeutic healing effects. After injuries and operations, inflammation and swelling is common, and creates pain, reduces activity, and slows the healing process. Red light therapy has been shown in numerous trials to reduce acute and chronic inflammation.

From our community to all of you. Wishing you the very best Christmas this year!

Running out of time or the supply chain is too unpredictable? No worries pick up a gift card for one of our treatments this year. Call or text us @480-442-4238 and we will make sure your covered. Massages, Red LED Light Therapy, Infrared Sauna, Weight Loss plans, or Pilates. We also carry in stock Everra skincare and cosmetics so we have a little something for everyone.

Running out of time or the supply chain is too unpredictable? No worries pick up a gift card for one of our treatments this year. Call or text us @480-442-4238 and we will make sure your covered. Massages, Red LED Light Therapy, Infrared Sauna, Weight Loss plans, or Pilates. We also carry in stock Everra skincare and cosmetics so we have a little something for everyone.

Running out of time or the supply chain is too unpredictable? No worries pick up a gift card for one of our treatments this year. Call or text us @480-442-4238 and we will make sure your covered. Massages, Red LED Light Therapy, Infrared Sauna, Weight Loss plans, or Pilates. We also carry in stock Everra skincare and cosmetics so we have a little something for everyone.

Finally this year is coming to an end! Let’s end it on a positive note. Get it together, heal and rejuvenate yourself! Call us to set up a treatment today 480-442-4238. Receive 30% off this month.

It’s amazing how the simplest things can have huge health benefits.

Yes even you need a good touching I mean massage every once and awhile. This Saturday ONLY Purchase our Massage special. $145 for 3 1 hour massages or 2- 90 min Massages. These make great Holiday gifts.

This is a chance to really save money. If you love Pilates and you want to get your fitness on, then it's time to join the WWC tribe and get it started. Our small boutique studio will be your hidden gem. Come to our Open House Nov 6 from 9am-2pm to see what we are all about.

This Sat from 9am-2pm. Willow Wellness Center will have their biggest annual sale on Massages and our Lash extensions. Sat only get 3 - 60 min Massages for $150 or get 2- 90 min Massages for the same price. Our Lux Lashes will inspire you to be spicy. Come see us and enjoy, free food and music while you tour our center.

Nobody really knew how much we needed to think about other modalities to boost our health until these last 2 years. (Yes, I said it 2 long years). Find out how the benefits of the infrared sauna combined with other treatments here at Willow Wellness Center in Scottsdale can really help yo boost your immune system, detox your body and amplify your overall health.

Come Join us this Saturday for drinks food and a great time meeting our Staff and amazing community. We have door prizes and raffles worth over $4k. Lots of laughs and tons of fun. Lots of Vendors and lots of discounts. See you there.

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Come Join us! Let Willow get you started on reaching your fitness goals every Saturday and Sunday. Call or text us at 480-442-4238 or visit us at www.willowaz.com

Yes, we are going on our 13th year! Come join us for lots of fun, free libations, and food. Saturday Nov 6th starting at 9am-2pm. Come join our Scottsdale community and see how we have evolved into an amazing group of Wellness minded tribe over the years. Mingle with friends and family. Meet new people and just enjoy the day. Deep discounts on all of our services from Pilates, Infrared Saunas, Cryoskin, Massages, Lashes and much much more. Bring a friend and get even more. We also will be having Dr. Emilee doing Botox so please call and set up your appointments as well as an amazing IV Therapy company coming in to help us all get thru the weekend. Call or text us at 480-442-4238 to set up those appointments or to just inquire. Visit us at www.willowaz.com for even more enough about us. Door prizes and many other vendors will be there.

We can try to fight the aging process... but I don’t think it is a battle we can or should try to win.


As we get older there are certain things our bodies and minds need. What makes Pilates so wonderful, so perfect, is that it can fulfill all those needs. Pilates gives us strength, flexibility, balance, mobility, and an increased knowledge of our body due to the mind body connection.

Willow Wellness Center is starting our new teacher trainings this Winter!! Instructors must sign up by November 15th. Cost is 99$ includes test, Modules and Manual. Www.willowaz.com or email us at [email protected]

We are so excited to be offering a new class Wednesday nights at 6pm!!

It’s Finally here. Now you can do an Infrared Sauna and our treat yourself to the best LED light technology for your face treatments. Email us at [email protected] or text us at 480-442-4238

Photos from MIRA Pilates's post

We have spent the good part of 2021recovering, healing and getting our lives back, it’s time to move forward and get the work started. Let’s end the year on a high note. Visit us at www.willowaz.com

That’s right, our Annual open house is coming again this November! We are not only celebrating our 13 years of bringing Pilates and other Wellness modalities to the Valley we are giving away thousands in door and raffle prizes but we will have the largest amount of health and wellness vendors we have ever had. Stay tuned for more to join us at our favorite event of the year!

For a limited time only here is your chance to get one on one private Pilates training which is unheard of! You have an injury your recovering from? Just had a baby and want to get back into shape? Maybe you are new to Pilates and want to see what it is about. Contact us at [email protected] or call or text us at 480-442-4238 and we will get you started with Courtney!!

**This offer is only good until October1,2021

Yes!!! It’s that time of year again!! We made it thru the Summer! What better way to reward yourself than to start a new fitness regimen, get a massage. Get a facial!! All of the above, awesome come see us at Willow Wellness Center in Scottsdale! Visit us at www.willowaz.com

It’s finally ready Willow Wellness Center is ready to take it up a notch by now offering our Infrared sauna pod with tension massage. Relax, Rejuvenate and let the world slip away!!!

I have been teaching Pilates as a certified teacher thru Balanced Body since 2003 and it has been an extraordinary journey. I have owned and operated teaching thousands of clients many who are still with me since 2008. It is now to take it to the next level. I have been doing allot of research over the last year on the many local teacher training programs at various programs around the valley and let’s just say I was so mortified that I am have decided to partner with Balanced Body to change our industry. Starting in November 2021 Willow Wellness Center in conjunction with Mirapilates studio will be starting the path to certify amazing and motivated hopefuls to become the next generation of New Pilates instructors. The days of working for free are over! If you already have a non pilates fitness certification but want to add Pilates to your skills it is waaaayy cheaper and shorter process than what you have been told. Becoming a talented and skilled Pilates Instructor is not as horrific as you and I have been told. It’s much more simple and yes still work and takes dedication but not the mortifying cost nor the treatment you have had to endure! Don’t let unknown scare you. Willow will be your guide. Stay tuned for more info or you can feel free to call or text us at 480-442-4238 also you can email us at [email protected]. Tell your friends it’s going to be a blast!

Willow just got a new addition to our Tribe! Meet Courtney. We are so excited to introduce her to everyone. Wwwwillowaz.com

Start something new or revisit a healthy habit with Pilates at Willow Wellness Center. We have 2 new Instructors who are excited to help you reach your goals. Call or text us at 480-442-4238 or visit us at www.willowaz.com

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Learning is everything, especially with so much access to information these days. This little life hack has been used for generations and could be the key to helping us with literally everything!! Just google it and see what you find : Sodium Bicarbonate aka Baking Soda

Their back!!!! Our Brazilian leggings vendor is back with us at Willow Wellness Center and they are prettier and more unique than ever!!! Visit www.Willowaz.com to purchase or email [email protected] to get pictures of all our inventory.