tbaldoni_fit

tbaldoni_fit

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from tbaldoni_fit, Personal trainer, Scranton, PA.

Photos from tbaldoni_fit's post 08/05/2025

6.28.25 | Our First Look

Ryan and I chose to do a first look so that we could get as many photos before the wedding as possible and I’m so glad we did. We did our first look in the courtyard behind the Clay Mansion in Scranton, with our family and bridal party watching from a short distance and it was an absolute fairytale. I love you .ryan__ 🥰

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Photos from tbaldoni_fit's post 02/14/2024

Happy Valentine’s Day to my love, favorite person, adventure buddy, travel companion, and best friend. I love you, Ryan, and am so lucky to call you mine. I can’t wait to keep making unforgettable memories with you❤️

Photos from tbaldoni_fit's post 02/02/2024

1.12.24 - First ski trip of the season with the best little group of people💕🥹⛷️

01/11/2024

I haven’t posted a recipe in a LONG time but got so many questions about this colorful salad I posted to my story the other day, so here’s the recipe! ENJOY and happy clean eating🤗

Colorful Quinoa & Purple Potato Salad

Ingredients (all ingredients are organic):
2 cups chicken bone broth (I use Butcher’s brand)
1 cup white quinoa
Nutmeg
Black pepper
Himalayan sea salt
Red pepper flakes

Shredded carrots
Red cabbage
Baby kale
Baby spinach
Romaine
Fresh cilantro
Green onion
H**p seeds
Purple sweet potatoes
Fresh squeezed lemon juice
Extra virgin olive oil

Instructions:

1. Add bone broth to a deep skillet and start to heat on high. Rinse quinoa in a strainer, then add to skillet. Add seasonings to your liking and don’t skip the nutmeg, trust me. Bring to a rolling boil and stir every so often, continue to reduce the heat until most of the liquid is absorbed. Then remove from heat and set to the side.

2. You can start this step while the quinoa is cooking, just don’t forget to stir and keep an eye on it! Dice purple sweet potatoes and add to a bowl. Drizzle with olive oil and season to your liking! I use sea salt, pepper, red pepper, tumeric, and cumin. Bake at 450 degrees (I use an air fryer) for about 10-15 mins.

3. Combine all the salad ingredients and drizzle with a little olive oil and fresh squeezed lemon juice. I buy all of these ingredients separately and keep them on hand in the fridge for making different variations of salads throughout the week. Slice everything up in the bowl and this will mix in the salad dressing. Then add your quinoa and sweet potatoes to the side or mix them in! And enjoy this nutrient-dense and so deliciously satisfying salad! 👩🏼‍🍳 🥗

Photos from tbaldoni_fit's post 10/27/2023

5.27.23 - perfect day celebrating the most beautiful couple!! and I’m so happy for you two and can’t wait to see what the future has in store for you both. I love you guys so much!❤️

Photos from tbaldoni_fit's post 11/13/2022

9.24.22– I had the amazing opportunity (with the help of of course) to throw our parents the surprise of a lifetime for their 30th wedding anniversary. With friends traveling from near and far to be with us to celebrate, a surprise vow renewal ceremony, and recreating their first dance it was such a special night❤️ here are just a few of my favorite shots from the night!

Cheers to 30 years and 🥰🎉 I love you both so much!

Also a special shout out and thank you to , , for help with planning and day of setup! And of course the for making the day so perfect!! And for the most beautiful cake!!

Photos from tbaldoni_fit's post 09/15/2022

6.25.22– I can’t believe it’s been almost 3 months since these two said “I do”!

and I am so happy to have stood by your side on your very special and beautiful big day. I love you both!💕

Here’s just a few of my favorite shots— IG only let me pick 10😭

Photos from tbaldoni_fit's post 09/08/2022

This was a trip for the boots 👢 and I think it’s safe to say that Nashville has our hearts 💕

Photos from tbaldoni_fit's post 07/20/2022

Had the best weekend tearing it up all over the Cape with my bestie💕

thank you for showing me the most amazing time and best first Cape Cod experience I could have ever asked for! Now get back to Florida so I can see you again!!❤️

05/20/2022

This has been one of my go-to favorites for lunch or dinner lately— lamb chops in my homemade pesto sauce with a flavorful side salad 😋

Recipe coming later this year in my first ever cookbook! Stay tuned for details over the next few months 👩🏼‍🍳👀

Photos from tbaldoni_fit's post 03/30/2022

Here’s a quick full body super set swipe work out for ya!

Be sure to keep your core tight and engaged through all exercises and get that extra ab work out benefit! If you need to warm up your core before the work out to make sure you’re engaging it, do it!

Enjoy and GET AFTER IT!!! 💪🏼

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Scranton, PA
18447, 18501-18505, 18507-18510, 18512, 18514-18515, 18517-18519, 18522, 18540,