Blue Dolphin Aquatics

Over the past two weeks, we have really come to realize that the effort invested in training remains invaluable, and this was evident in the recent meets in Carlisle where BDA swimmers excelled. The larger-than-usual pool setting could have been intimidating; however, our swimmers rose to the challenge, with every participant achieving faster times. This accomplishment is truly noteworthy, marked by numerous personal records being broken and, most significantly, the smiles on our swimmers' faces. Way to go ALL BDA participants of both Carlisle invitationals!
*anyone wanting to submit a photo at anytime please message the group what’s app

Way to go BDA Superstars! These two came to Carlisle to show their BDA pride representing the only 12& under, what an amazing job they did too!

Way to step it up Ryder!

Congrats on an exciting afternoon session in Carlise, PA with Ara and Chase. Great job this weekend with personal bests all around!

Here is a good training tip to improve your form and a good stretch too.

The Secret to a Smooth Arm Recovery in Swimming Improve your swimming technique with this simple shoulder and hip r...

We’re going to take a second to brag a little…..

🏊‍♂️ 200 IMers! Showing off all their strokes!

Maddie Burns
Fly (50): 44.71
Back (100): 1:39.33 (54.64 split)
Breast (150): 2:49.28 (1:09.93 split)
🎉 FINAL TIME (Free): 3:33.27 (44.01 split). NEW Best!! Speedy racing throughout swim!

🏊‍♂️ Abigail DeLorm
Fly (50): 47.83 beautiful fast and gutsy first 50!
Back (100): 1:04.32 (1:52.15 split)
Breast (150): 1:15.50 (3:07.65 split)
FINAL TIME (Free): 4:01.66 (54.14 split) (NEW Best !!!)

🏊‍♂️ Paxton Leber
Fly (50): 48.47
Back (100): 1:48.14 (1:00.31 split)
Breast (150): 2:49.21 (1:00.50 split)
🎉 FINAL TIME (Free): 3:40.77 (51.49 split)

🏊‍♂️ Jace Preate
Fly (50): 32.95
Back (100): 1:15.01 (42.06 split)
Breast (150): 2:04.80 (49.79 split)
🎉 FINAL TIME (Free): 2:42.41 (37.39 split)
Note: Dropped 3 seconds from last meet!

🏊‍♂️ Ryder Bevan
Fly (50): 33.04
Back (100): 1:15.30 (42.26 split)
Breast (150): 2:03.88 (48.58 split)
FINAL TIME (Free): 2:41.90 (37.82 split)

Day 2 for the Silver and Gold 13& Over!
They’re pumped!

🦋 FLYING TO A NEW BEST! 🦋
Rebecca Oakes kicked off the BDA session in style! She attacked the 100 Fly, going out super fast and strong with a blistering 30.98 on the first 50. She held on tough to clock a new personal best of 1:07.87—dropping a half-second from just two weeks ago! Incredible swim, Rebecca! 🐬💨

Getting up and swimming in Carlise, PA. Good luck to everyone!!

Congratulations to Jace Preate earning a Junior Olympic qualifying time for the 50 Freestyle with a 28.54. 🐬 🏅