Yogasanas

Yogasanas

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Tom's classes are 1st & 2nd series Ashtanga yoga with Kundalini & Chanting. Yogasanas is unique yoga with roots in Ashtanga Vinyasa.

He is certified to teach asana, pranayama, mudras, philosophy by Indian masters and also
authorized by Manju & Sathu Jois to teach in their lineage at Heartspace Yoga in NEPA. Tom Hoppel is currently living in Aurora, NY and teaching at Zen Den in Auburn, NY.

Yoga as Sarvāṅga Sādhana — Tara Mitra Yoga 02/25/2026

Namaste! A rare opportunity to study witha great yogi sage !

Please 🙏 join this teaching starting im 2 days. Just wanted to ensure you are on the loop.

Yoga as Sarvāṅga Sādhana — Tara Mitra Yoga Yoga as Sarvāṅga SādhanaA Complete Path for the Whole Person with Srivatsa Ramaswami This rare two-day program offers the opportunity to study with Srivatsa Ramaswami, one of the most senior living students of T. Krishnamacharya, with whom he studied personally for over three decades. 4 - 6pm (L...

01/03/2026

Remember, the higher the peak, the deeper the valley. You should never feel discouraged when valleys enter your life or you can’t seem to get out of them.
As our teacher Sharon Gannon teaches us, we can make magic by shifting our perception. Can you imagine if you can behave equally to both? Whenever a setback happens, you just accept it; and whenever something blissful happens, you just accept it. Not liking one over the other, with a detached mind, that’s pure magic.

By accepting life’s highs and lows, we find our greatest freedom. By giving ourselves permission to descend into our own depths, we allow ourselves to connect to what we are really feeling. We get in touch with love, pain, sadness, silence, we dance to a different rhythm which has its own beauty.
Through this acceptance we transform arid soil into fertile soil for growth. We unleash our cosmic power, our cosmic vision and we can feel the limitless existence of the ocean of awareness within us. We transform ourselves.

January 2026 FOTM
Dwelling between Peaks and Valleys
by Mayela Gonzalez

https://jivamuktiyoga.com/fotm/dwelling-between-peaks-and-valleys/

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4 Meadow Avenue
Scranton, PA