Yoga West is all about inspiring families to be happier and healthier in daily life through a welcoming and accessible approach to Yoga
08/22/2026
✨ Consider this your invitation to get away.
Spend the weekend practicing yoga, meditating, enjoying a delicious vegetarian lunch, exploring the grounds, connecting with wonderful people—and ending the day around a bonfire. 🌿🔥
08/22/2026
This is what I want you to feel when you leave… 🧡
Lighter.
More peaceful.
More connected.
Maybe a little tired from laughing, hiking and practicing—but in the very best way.
These photos are from Yoga West retreats over the years, and they remind me why I love gathering our community like this.
Join us at the Himalayan Institute September 11–13 for our 10-Year Anniversary Retreat.
And remember—you can come just for Saturday! 🌿
08/21/2026
🌿 You don’t have to get away for a whole weekend to feel like you’ve gotten away.
Come spend Saturday at the Himalayan Institute with us for our Yoga West 10-Year Anniversary Retreat.
Yoga. Meditation. Nature. Delicious food. Chai. Hiking. Bonfires. Good conversation. ✨
No overnight stay required—join us for the day and soak it all in.
📍 Saturday, September 12
🧘♀️ Commuter option available
Come away for a day. You’ll be so glad you did. 🧡
08/16/2026
✨ The closer we get, the more excited I become… ✨
Every time I visit the Himalayan Institute, something about it feels a little magical.
There’s something about those early mornings sitting quietly in the shrine, the most delicious vegetarian meals, and evenings gathered around a bonfire with good music and even better conversations.
It’s a place where I can completely immerse myself in yoga, nature, and community—and be surrounded by my people. People who radiate kindness. People who make you feel peaceful, welcome, and happy simply by being around them. 🧡
And because this is our 10-Year Yoga West Anniversary, this weekend feels extra special to me. Ten years of Yoga West. Ten years of rolling out our mats and supporting one another.
I honestly can’t wait.
September 11–13 | Himalayan Institute 🌿
The closer it gets, the more I’m looking forward to being there—filling up these empty chairs. 🧡
08/14/2026
🍎 Morning Wisdom
Teachers...
What's one thing you wish every parent knew?
Parents...
What's one thing you appreciate most about teachers?
Let's help each other understand one another better.
08/13/2026
🌿 Morning Wisdom
What's one simple way you encourage kindness in children?
We'd love to hear your ideas.
08/12/2026
🌱 Morning Wisdom
What is something that helps children feel safe, welcomed, and confident in a classroom?