strideseaisle

x Premiere Rhythmic Spin Studio
x COMING SUMMER 2020
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09/11/2026

A little more cozy, still plenty of days off DTS vibes. Keep movement in your weekend rhythm — we’ll see you at the studios🤍

09/10/2026

Our favorite place to scroll: the tagged photos section🏃🏽‍♀️🩵🧸🧘🏼‍♀️🌊

09/08/2026

September at Stride Sea Isle & Avalon🤍 We’re still here + so excited to enjoy the start of fall with our community.

Discounted Off-Season Credits are available to purchase on the Stride Spin and Fitness App! As always, classes open to book 14 days in advance. Your routine doesn’t have to drift post-Labor Day. Come move with us🌊💥🩵

09/07/2026

Another summer filled with movement, sunshine, & plenty of “pinch me” moments as we reflect on how grateful we are for our community, and our corner of the coast.

Stride Sea Isle & Avalon was built to be the best part of your beach days—a place to move, connect, and feel at home by the shore. Somewhere along the way, YOU became the best part of ours. The familiar faces, the post-class conversations, the energy in the room, the hugs at the door—it’s all of you that makes Stride home.

“Thank you” is insufficient, and “community” doesn’t even feel like a big enough word. Whether you have been to Stride Sea Isle & Avalon 1 time or 1,000 times— thank you for being family. Thank you for being a part of our story.

Happy Labor Day Stride🌊 To summer 2026🤍

09/04/2026

Last call for summer at the Shore. Bringing the energy all Labor Day Weekend⚡️🩵🌊

09/03/2026

This Saturday | Permanent Jewelry Pop-Up with True by Kristy + Permanent Jewelry at Seaside Shade Shack🩵

Your post-class plans, upgraded. Right next door to our spin studio on the promenade, Seaside Shade Shack & True By Kristy have us covered with the perfect LDW kickoff…

— 15% off permanent jewelry
— Mimosas to sip on
— Exclusive sale on sunglass purchases
— Raffles

Specials run 9:00-10:30am on 9/5! We are so excited to partner with these two local favorites and find our new favorite accessories⭐️

09/02/2026

Last week of summer has us reminiscing on our favorite season yet🩵 Lucky to have captured the best moments with our people…

1. Stride staff dinner🍽️
2. Eagles Autism Foundation Fundraiser with kylie
3. Beautiful bachelorette classes🪻
4. Baby’s first Pitbull Ride!
5. One of many Sip & Sculpt events w/ Rafael Odon de Alencar
6. Typical pre-class photo ops
7. Sculpt & Shop at lululemon Avalon
8. Learning to needlepoint🪡
9. PM Spin = pretending we’re headed to the bar
10. Concerts at the desk while class is running (yes, this is what goes on when the Spin Room door shuts)

We’ve loved every second & are grateful you’ve been a part of it🤍

09/01/2026

September is here, and the forecast is looking perfect.

A long weekend ahead, sunshine, and a full schedule of classes at Stride. Consider this your sign to make the most of the last stretch of summer—move your body & lean into the routine that we wait for all year🤍

08/31/2026

THIS WEEK’S HAPPENINGS🌊 Stride Sea Isle & Avalon

THEME RIDES
💥Tomorrow | 9:15a Beyonce vs. Jay Z | jul
💥Wed | 9:15a High School Musical | Tony
💥Thurs | 9:15a Throwback Thursday | Mary Grace & jul
💥Thurs | 6p Hot Girl Summer vs Lover Girl Summer | Emily Abruzzo
💥Fri | 8a Taylor Swift | KATIE BEGLEY & Maddie
💥Fri | 9:15a Throwback Bangers | grace manion
💥Sat | 9:15a Katie’s Favorites | KATIE BEGLEY
💥Sat | 10:30a Jersey Shore Ride | Julianna
💥Sun | 9:15a In the Uber to the Deauville | Mary Grace & Emily Abruzzo
💥Mon | 10:30a Songs of the Summer | grace manion

FUNDRAISING CLASS
Hot Cardio Sculpt led by Ainsley Morasco this Saturday, 9/5 11:45a🤍 $24 donation credit books you into class— all proceeds donated to LUNGevity: the leading nonprofit that’s transforming how people are diagnosed and live with lung cancer through research, education, and support. We are so thrilled to host this collaborative event with Sarah Hughes and bring the community together for a meaningful cause!

We’re kicking off LDW with incredible energy at Stride. Expect a quintessential Jersey Shore weekend filled with movement + all the good vibes that make this one of our favorite weekends of the year⛵️💛

Address

Sea Isle City, NJ

Website

http://www.stridespinandfitness.com/

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