FIT4MOM West Seattle

We love when mamas and moms-to-be come together at our monthly Bumps & Babies meet-ups!

No agenda, no pressure, just good company. 💛 Bring your little one (or your bump!) and connect with other women who just get it. Stay tuned for our August meet-up details! These events are open to all!

Water views. Sunrises. Sunsets. Beautiful mornings by the sand. 🌅

Come join us outside: Prenatal FIT4BABY, Stroller classes where kiddos are welcome, and mom only early morning and evening HIIT and strength classes. We got it all in our very special part of the world.

Claim your first class free at the link in our bio.
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FIT4MOM West Seattle is your go-to for all things prenatal, postnatal, mommy & me fitness, HIIT, strength, run club and much more—plus playgroups, events, and a supportive mama community

This week is full of fun in the sun (& shade)
🚿 Monday, July 20 at 11am: Playgroup @ South Park Spray Park. Open to all!
🏃‍♀️ Stroller classes, Body Boost, Body Ignite, FIT4BABY & a run meet-up throughout the week!

Want to join for any class or event? Fin the schedule at the link in our bio!
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FIT4MOM West Seattle is your go-to for all things prenatal, postnatal, mommy & me fitness, HIIT, strength, run club and much more—plus playgroups, events, and a supportive mama community

Sunset workouts hit different 🌅. Lower cortisol. Better sleep. A mental reset before you clock back into mom duty. Come move with us as the sky changes color over our beautiful waterfront.

Want to try a class? Claim your first class FREE at the link in our bio
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FIT4MOM West Seattle is your go-to for all things prenatal, postnatal, mommy & me fitness, HIIT, strength, run club and much more—plus playgroups, events, and a supportive mama community

Save the date for this field trip playgroup! On MONDAY, JULY 20, we will head to the new spray park in South Park for an all ages playgroup at 11:15am.

All are welcome. Bring a picnic lunch and hang out for a while! Spray parks are great for all ages including babies who want just a little water fun!

Address: 738 S Sullivan St., Seattle, WA 98108
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FIT4MOM West Seattle is your go-to for all things prenatal, postnatal, mommy & me fitness, HIIT, strength, run club and much more—plus playgroups, events, and a supportive mama community

We’re never quite sure who has more fun at our mommy & me classes — the little ones or their moms!

Come join us on the beach. We're here Monday-Friday at 9:30am.

Claim your first class FREE at the link in our bio.

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FIT4MOM West Seattle is your go-to for all things prenatal, postnatal, mommy & me fitness, HIIT, strength, run club and much more—plus playgroups, events, and a supportive mama community

This week is full of good things! In addition to great outdoors (and a few indoor) classes we have:
🎸 Wed, 7/15, 10:30am: Baby Rock Band Playgroup, Alki Bathhouse lawn FREE!
🍦 Sat, 7/18, 10:15am: Bumps & Babies Ice Cream Social, Me-Kwa-Mooks Park FREE!

Heads up: with the Alki Art Fair happening this weekend, we've made some adjustments to our Friday and Saturday class locations- keep an eye on your class enrollment for the details so you know exactly where to meet us!

Want to join for an event or class, head to the link in our bio to find the schedule and claim your first class free!
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FIT4MOM West Seattle is your go-to for all things prenatal, postnatal, mommy & me fitness, HIIT, strength, run club and much more—plus playgroups, events, and a supportive mama community

You can work out while pregnant anywhere.

But FIT4BABY is designed specifically for pregnancy by experts who understand the prenatal body and the emotional side of this season.

Every workout is intentional.
Every modification matters.
Every mom is supported.

This is strength, confidence, and community—built for pregnancy.

Come try a class no matter where you are in your pregnancy. Claim your free class at the link in our bio.
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FIT4MOM West Seattle is your go-to for all things prenatal, postnatal, mommy & me fitness, HIIT, strength, run club and much more—plus playgroups, events, and a supportive mama community

Save the date! Saturday, July 18, Bumps & Babies Ice Cream Social. We're bringing the ice cream, you bring your bump or your baby and meet us after FIT4BABY at 10:15a. Open to all!

Because of the Alki Art Fair, class and the social will be at Me Kwa Mooks Park down by the water on Beach Drive.

RSVP on the FIT4MOM App or find our schedule at the link in our bio
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FIT4MOM West Seattle is your go-to for all things prenatal, postnatal, mommy & me fitness, HIIT, strength, run club and much more—plus playgroups, events, and a supportive mama community