Seattle’s premier indoor cycling studio focused on performance, power, and results.
Using the best equipment, analytics, and coaching, we help indoor and outdoor cycling enthusiasts, athletes and first time riders achieve their personal best.
05/27/2026
Your Friday night plans just got disco-fied.
Think glitter, disco balls, iconic throwback beats, and a ride that feels straight out of Studio 54. Expect high-energy intervals, leaderboard battles, and main character energy from start to finish. Followed by dinner at Carta de Oaxaca!
STUDIO 54 | POWER CYCLE 45
Friday, 5/29 at 5:30 PM with Stacy
Make sure to sign up online for both events!
05/24/2026
Sale ends Monday!
05/23/2026
JEANETTE’S BIRTHDAY: MORTAL KOMBAT THEME | POWER CYCLE 45
Saturday, 5/23 at 9:00 AM with Jeanette
Finish her… workout.
Celebrate Jeanette’s post-birthday the only way we know how: with a fierce, high-energy Power Cycle 45 inspired by Mortal Kombat.
Choose your fighter, bring the hype, and get ready to ride like a champion. Whether you’re chasing watts, climbing the leaderboard, or just showing up for the fun, this ride is guaranteed to bring the heat.
MEMORIAL WEEKEND SIDEWALK SALE
Saturday, 5/23 – Monday, 5/25
Buy 10 classes, get 2 FREE
Buy 20 classes, get 5 FREE
Build a routine indoors that supports everything you love to do outside this summer.
05/21/2026
Choose your fighter.
Will you climb like Raiden, sprint like Liu Kang, or unleash full power like Sub-Zero?
Saturday, 5/23 at 9:00 AM with Jeanette
Power Cycle 45
Pick your bike.
Pick your fighter.
And get ready to ride like it’s the final round.
Finish them… with watts.
Book your bike before this one sells out.
Memorial Day Weekend savings are here.
Stay consistent this summer and stock up on classes before schedules fill up. Whether you’re training for outdoor rides, building strength, or simply keeping your routine going, now is the time to commit to your momentum.
MEMORIAL DAY WEEKEND SIDEWALK SALESaturday, 5/23 – Monday, 5/25
Buy 10 Classes, Get 2 FREE
Buy 20 Classes, Get 5 FREE
We’ll also have special in-studio retail deals all weekend long.
Consistency builds results. Lock in your classes now and head into summer feeling strong, prepared, and ready for more.
05/15/2026
Your summer training starts here.
This Memorial Weekend, stock up on classes and stay consistent heading into the busiest season of the year. Whether you’re riding outside more, training for events, or just building momentum, this is the perfect time to lock in your routine.
MEMORIAL WEEKEND SIDEWALK SALE
Saturday, 5/23 – Monday, 5/25
Buy 10 classes, get 2 FREE
Buy 20 classes, get 5 FREE
Lift. HIIT. Restore. 60
Strength. Conditioning. Recovery. All in one workout.
This efficient 60-minute class is built to help you train smarter this summer without spending hours in the gym. Expect intentional strength training, heart-pumping HIIT intervals, and guided mobility work designed to help you move better, recover faster, and stay strong for everything you do outside the studio.
You’ll build lean muscle, improve endurance, elevate your heart rate, and finish feeling stronger instead of completely drained.
Perfect for:
* Outdoor cyclists
* Busy schedules
* Injury prevention
* Building strength + endurance
* Improving mobility + recovery
* Staying consistent all summer long
Tuesday + Thursday
6:30 AM + 5:30 PM
Train with purpose. Recover with intention. Repeat.
Ready to train with more purpose?
FTP (Functional Threshold Power) is the highest average power you can sustain during a hard effort, measured in watts.
FTP Testing helps you find personalized training zones based on your current fitness level so you can stop guessing and start training smarter.
This is your chance to challenge yourself with a sustained effort and discover what you’re capable of right now. Let the data guide your training moving forward.
FTP Options
8-minute FTP test: Average watts x 90%
Or
20-minute FTP test: Average watts x 95%
FTP TESTING
Wednesday 5/13
Available in all HIIT classes
Train smarter.
Book your bike.
FTP training gives you personalized zones based on your current fitness level, so your workouts are built for YOU. The leaderboard becomes more than a screen. It becomes real-time feedback that helps you train with purpose, pace smarter, and see measurable progress over time.
And the friendly competition? That’s where it gets really fun. It pushes you to dig deeper, stay engaged, and unleash the inner athlete within yourself in a way that feels motivating and supportive.
This is what intentional training looks like.
Structured effort. Data-driven coaching. Real results.
Come see what happens when your workouts actually have a purpose behind them.
Book your bike and start training smarter.
05/04/2026
Cinco de Mayo is coming in strong!
Celebrate Cinco de Mayo in the studio, honoring the 1862 Battle of Puebla and the resilience, pride, and spirit of Mexican culture.
Then keep it going with a HIIT Cycle 45 built to push your effort, raise your heart rate, and keep the momentum rolling.
Tuesday, 5/5 | All Day
Wednesday, 5/6 at 6:30 AM with Denise
Ride hard, have fun, and be part of the energy in the room.
Book your bike and celebrate with us!