09/02/2026
Starting mid Sept - we have added a ton of classes!
Every Fall our classes & wait lists get full. We’re trying to get ahead of it! Signups are available now and we can’t wait to see all your faces ☺️
07/18/2026
Summer is here and our community Pilates mat class is back! Every Tuesday evening in August in Seward Park. We’ll be at the Torii Gate @ 7pm
This class is donation based and proceeds will go to our amazing neighbors over at Y-We Young Women Empowered (Y-WE)
No need to sign up, just bring a mat. Join us, bring friends, and please share! It will be So Fun!
04/01/2026
We have cute grip socks + the best merch 🖤
03/10/2026
March matness! I’ll be adding some mat this month - promising big fun times!
02/20/2026
Leg Strength! Important for balance, reduced joint pain - it’s even been linked to better brain health. I always try to include some body weight leg exercises in addition to footwork. Strong legs are also important from a martial arts & Taichi perspective. with a beautiful squat!