09/14/2026
When I first wanted to share Annie’s story, I wanted to highlight how much Pilates has helped with her back pain. Then she sent me her quote, and I almost cried 😭
When I opened the studio, one of the things I cared about most was breaking the stereotypes around Pilates and creating an inclusive space. I’m so proud that our Pilates community is diverse — all colors, all sizes, all genders. Pilates is for every Body.
Annie’s words: When I started at S*M Pilates I didn’t know what pilates was. My doctor had suggested pilates as a way to stay active with chronic, intense back pain, and I imagined thin, hyper-flexible women contorted into impossible poses. Instead, I found S*M - an inclusive community teaching pilates to people with diverse bodies and skills. In group classes and 1:1 sessions, my instructors adapted exercises to support my spine and build strength and flexibility. Almost two years later, the pain is gone, and I’m hooked. If you don’t know what pilates is, if you’re disabled or dealing with chronic injuries, if you’re looking for a community that’s welcoming and judgement-free, come join us!
Thank you Annie Weez and Lindsay Davis 🖤
