Strong Life Training

And with that… 𝐁𝐚𝐫𝐛𝐞𝐥𝐥𝐬 & 𝐁𝐫𝐞𝐰𝐬 season comes to an end. 🍻🏋️

A summer 𝐒𝐋𝐓 𝐦𝐞𝐦𝐛𝐞𝐫 𝐩𝐞𝐫𝐤 where we get a workout in, then stick around for burgers, brews + time together. 🍔

Veggie burgers? Yep. NA drinks? Always. Because the point was never really the burgers or the brews — it was getting our community together outside of a workout.

Tonight’s finale is 🌧️ rained out, but Barbells & Brews returns May 2027!

Until then… fall + winter member events are coming. 👀

Missed your chance to grab a Strength Fest shirt? We’ve still got a limited number + sizes left!

PLUS our newest merch drop made its debut at Strength Fest and it’s officially up for grabs.

Oversized tees + crops 🙌
Limited quantities — come grab some new SLT gear before it’s gone!

𝐒𝐓𝐑𝐄𝐍𝐆𝐓𝐇 𝐅𝐄𝐒𝐓 𝟐𝟎𝟐𝟔. 🖤

YOU GUYS SHOWED UP.

Our athletes showed up.
Our vendors showed up.
Our volunteers REALLY showed up.
Our staff showed up.
And our community came THROUGH. 🙌

Seeing this many people come together at Strong Life Training to lift, compete, support local businesses, hang out with their families, try new things and just have a good time was pretty cool.

There were some definite surprises and last minute changes we had to work around but of course we adapt and made it work.

To every volunteer who jumped in wherever we needed you, every vendor and community partner who participated, every athlete who competed, and every single person who came out:

𝐓𝐇𝐀𝐍𝐊 𝐘𝐎𝐔. 🙏

Strength Fest definitely grew, and we’re just getting started.

Strength Fest 2026 is LIVE!

𝗧𝗢𝗠𝗢𝗥𝗥𝗢!

The 2nd Annual STRENGTH FEST is finally here.

🏋️ Competitions
🧊 Cold plunge + sauna
🍴 Food + drinks
💪 Free classes + open gym
🎪 20+ vendors + experiences
🎈 Kids Zone
💦 Dunk tank
🎁 Raffles + giveaways
…and SO much more.

📅 𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬 • 𝗔𝗨𝗚𝗨𝗦𝗧 𝟮𝟮
⏰ 11AM–5PM
📍 Strong Life Training • White Center
🎟️ 𝗙𝗥𝗘𝗘 𝗧𝗢 𝗔𝗧𝗧𝗘𝗡𝗗

𝗥𝗦𝗩𝗣! Faster check-in + you’ll be entered to win a Strength Fest swag bag. 👀

SEE YOU TOMORROW. 💪

𝗥𝗘𝗖𝗢𝗩𝗘𝗥𝗬 + 𝗪𝗘𝗟𝗟𝗡𝗘𝗦𝗦 𝗔𝗧 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛 𝗙𝗘𝗦𝗧 🧊🔥

We got to stop by Float Seattle + City Sweats for a little preview 👀 — but they’re only part of the health, wellness + performance crew joining us THIS SATURDAY!

Come check out:
🧊 Float Seattle
Float Seattle
🔥 City Sweats
City Sweats: Cold Plunge & Sauna Studio
💪 Modwella IV Treatments
Modwella®️| Mobile IV TherModwella®️| Mobile IV Therapy + Aesthetics + WellnessTPatricia, RN | Mobile IV Therapy, Wellness & Aesthetic Nursehe Movement Fitness Corp The Movement Fitness Corp | Movement Medicineg
Sound Training & Racing
🩺Sound Training & Racing
DELTA Strength & Rehab
⚡ DELTA Strength & Rehabactic
Seattle Sports ChiropractiSeattle Sports Chiropracticge + sauna experience happening throughout Strength Fest. Book your slot Now!

And reminder: Strength Fest is completely FREE to attend!

🎟️ 𝗥𝗦𝗩𝗣 𝗕𝗘𝗙𝗢𝗥𝗘 𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬!
It helps us plan, makes check-in faster AND gets you entered to win one of our Strength Fest swag bags 👀🔥

Hit the RSVP link in our bio and we’ll see you Saturday!

📅 August 22
📍 Strong Life Training • White Center

𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛 𝗙𝗘𝗦𝗧 𝗜𝗦 𝗧𝗛𝗜𝗦 𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬 💪🔥

August 22nd at Strong Life Training in White Center — and it’s completely 𝗙𝗥𝗘𝗘.

💪 Deadlift Competition
👧 Kids Zone
🛍️ Local Vendors
🍔 Food + Drinks
🧊🔥 Ice Baths + Sauna
🎁 Giveaways + more

🚨 𝗗𝗢𝗡’𝗧 𝗙𝗢𝗥𝗚𝗘𝗧 𝗧𝗢 𝗥𝗦𝗩𝗣!

RSVPing helps us plan for the day AND gets you entered to win one of our 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗙𝗲𝘀𝘁 𝗦𝘄𝗮𝗴 𝗕𝗮𝗴𝘀 👀

𝗥𝗦𝗩𝗣 → 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢

See you Saturday, White Center! 🙌

🎉 WE HAVE A WINNER!

Congrats to laila — you’re officially in the Strength Fest Deadlift Competition! 💪🔥 We can’t wait to see you on the platform.

And if you didn’t win… THERE ARE STILL SPOTS LEFT. 👀

Deadlift Competition registration is closing soon, so if you’ve been thinking about competing, now’s the time. Reach out to us or get yourself registered!

And for everyone coming to Strength Fest 2026…

🚨 RSVP. RSVP. RSVP. RSVP. 🚨

We are officially coming up on ONE WEEK OUT and Strength Fest is NEXT SATURDAY, AUGUST 22 in White Center!

RSVPing helps us plan for attendance AND gets you entered for our swag bag giveaways. Yes, SLT members need to RSVP too!

👇 RSVP HERE 👇
https://forms.gle/7dRk3MDWHXGnkwqF9

Free event. Big community. Lots happening. ONE. MORE. WEEK. 🔥

Nothing fancy. Just another day at SLT!

People showing up, putting in the work, and getting stronger.

And maybe having a little bit of fun while doing it!