ballard_yoga_collective_

It’s all about changing the optics. ✌🏼☀️🫶🏽🌊 .

Somedays we flow seamlessly and others days all we can do is hold the pose for 10 seconds… And that’s OK!
The Most important thing is that we show up for ourselves and give it everything we have on that particular day.

I’m taking the plunge and throwing this out there…

Part of my journey is connecting to my community on deeper level and sharing lessons I have learned along the way. I am inspired by others and feel like I have to share what I have learned. It’s too amazing not to.

Starting a neighborhood preschool, a yoga studio and meeting the most amazing tribe of beautiful souls is more then I could have ever imagined.
And I have to share more… I want others to experience the incredible healing power of being in the water. I know I sound super woowoo but I’m cool with it. I am that way 100%. 🙌🏼✌🏼✨

SO…. Here I go…
I’m committing to cold water plunging 3 days a week rain, shine or freeze… (maybe not total freeze;) and if you want to join me let’s roll!!!

Starting tomorrow at 8:30am Secret Beach in Ballard.
Holler at me if you’re down✌🏼

Let’s start something cool. 🔥


Message me and I’ll wait for you!😘

Sundays are For… 👆🏽👆🏽👆🏽

My biggest accomplishments, my most exciting moments, my biggest joys happened after I did this…
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🤍🤍🤍

Hey my people- It’s that time again! ’sYogaForGood!

All of March is offering FREE Thursday evening class when you bring 2 boxes of period products to Support in the fight to end Period Poverty!

For the rest of March please support as we unite to raise awareness, gather period products & goods and support those in need of kindness.

Together we can make a thing of the past!

You can drop product at & or at the BYC studio in Ballard!

OR better yet - come to a in person class at 6:30pm on the 17th, 24th & 31st and bring 2 boxes of period products or donate your class admission of $18 to 🙌🏼

Together is better🤍

Please DM for any questions🙏🏼

My ladies, we did it! 🤩
What an incredible Holiday Market we put on last Sunday!

You brought your very best and the response we had from all who attended was
Pure Magic and Amazement!✨

We blew them away and they can’t wait for our next event!

If yall missed our Pop-Up Holiday Market don’t worry, We have another shop in the works!

If you’re looking for a few more special
Christmas items check out these ladies and support small businesses this holiday! 🙌🏼😘💃🏼🎄


Stay tuned and stay connected with all of our beautiful artists, creatives and local businesswomen!

Hey all!

With the holidays right around the corner and tons of merchandise still not off loaded down at the port, I wanted to invite you all to shop small and local this year!

I have collaborated with a super-cool local artist named Morgan Smalley ( )to create a special 1 day only Holiday Pop- Up Market!

•The event is called PNW Pop-UpShop!

The Holiday Market will take place on Sunday, December 19th at Cedar Room and will feature 17+ local women owned businesses, artists, creatives and health & wellness experts! 🤍❤️

An event for the entire family!

Doors open at 11am but I will be holding a pre-shopping
Yoga class @9:30am designed to open you up and allow positivity to flow into your day! (Who doesn’t need a positive jolt this time of year?)

Entry to the PNW Pop-Up Market is $10 (kids are free) and $25 for Yoga which includes post class bubbles, bites, entry to raffle (over $600 worth of treats) and early access to vendors!

I hope you consider popping by for holiday merriment!
I would to see you! 🍸🎄🙏🏼

xx, Trinette

https://www.eventbrite.com/o/pnw-pop-up-ballard-yoga-collective-38742974613

I CAN NOT believe we have these badass, talented, female entrepreneurs who just happen to be killing it at their mom game- coming together for BYC’s Wellspring Workshop! This Sunday 10.10 .

Our workshop is Two parts:
Part. 1:✨
A Fireside Q&A chat with the ladies about what keeps them moving forward, lifted, inspired and on their individual paths?

What carries them when they feel tapped out and their creative well is dry?

How do they return to their Wellspring, to source and allow themselves to be filled?

Part: 2 ✨

Let’s flow!
I’ll be co-teaching a Hatha + Vinyasa Yoga class with and taking our positive flow right into a mindfulness meditation practice.

Then as we wrap up our night, will be offering mini facials, has VitD+B shots for y’all + the vino will be poured!

I’ve been dreaming of such an event for years. Praying for the right ladies, the right environment and the perfect time to tap into source and reconnect with our internal Wellspring!

Your invited! So Please come hang with us, flow with us and begin to ReImagine Community✌🏽

Link in Bio. ✨


.mcq .terry.carlson

‘WEL.SPRING/ AN ORIGINAL AND BOUNTIFUL SOURCE OF SOMETHING:

I am so incredibly excited to be collaborating with these talented women entrepreneurs this coming Sunday!
Join our Community for our Wellspring Workshop which will include sessions on Yoga, Mindfulness, Gratitude, Inspiration, Wellness, Business, Health & Beauty, Connection and more!

Kate Hawk-Ritenauer | Principal at Kate Hawk & Co. + Founder

Tiffynee Terry-Thomas | Holistic Sexologist & Author of -Sis Is It You?

Christine Nordgren | Yoga / Fitness Instructor

Liz Heinlein McQuiston | Owner of Willa : A Lifestyle Shop
Willa

Sonja Dahlin | Owner of Stone Atelier Salon

Join the community this Sunday for our Wellspring Workshop✨




and

Ballard Yoga Collective - Wellspring Workshop Ballard Yoga Collective presents the Wellspring Workshop. HATHA.VINYASA.MINDFULNESS.BEAUTY.BODY

Yoga + Art + Mindfulness Jars = A beautiful Fall Day! ✌🏽