Club Pilates

10/20/2026

✨ Ready to become a Certified Pilates Instructor? ✨

Join us for a Teacher Training Info Session + Meet & Greet with Club Pilates Graduate Zsuzsa!

Learn about our certification program, meet your future training team, and discover how you can turn your love of Pilates into a rewarding career.

📅 Sat, November 7, 2026
⏰ 1:30 PM
📍 Club Pilates Bonney Lake

Save your spot and start your Pilates teaching journey! 💙

10/18/2026

Gather around to celebrate some of our latest Pilates superstars! 🎉
Huge congrats to David, Michelle, Lissa, Cady, Gillian, and Kris for reaching 100 classes, and congrats to Liz and Jessica for getting to 250! 🥳
It’s no small feat, getting to these milestones. We’re so proud of all the hard work you all have put into showing up for yourselves, because you deserve that time and effort to feel stronger in your body 💙
How far are you from your next milestone? 👀 Let us know in the comments!

10/16/2026

We’re honored to be part of Micki’s journey and celebrate the strength, resilience, and support that make our community so special. 🩷

10/16/2026

10/14/2026

👻 Pilates is better with a BOO 👻

Our Bring A Boo class times are LIVE! Bring a friend or family member to class on these dates and times, and they get into the class FOR FREE!

Class times are:

Thursday, October 15th at 11am and 7pm
Thursday, October 22nd at 11am and 7pm
Thursday, October 29th at 11am and 7pm

This could be the perfect way to introduce this empowering practice to anyone you think would absolutely love it!

And DON’T FORGET: if your “Boo” decides to sign up for a membership after the class, they get 30% off their first month, and you get 30% off your next month!

Send this to someone you want to be your Pilates Boo, and let us know who you want to bring to class in the comments! 👀

10/13/2026

Life asks a lot of you, build the strength, mobility, and confidence for all the ways you move through it 💪

10/12/2026

Join our Lead Instructor, Adena Atkins, for this special member-only workshop! Sign up at the studio, or in the app! 📲 Read more below ⏬

WHAT IS NEUTRAL PELVIS? 🤔
Neutral pelvis is a specific, measurable position that supports healthy curvature of the spine (neutral spine). This position might feel natural to you, and - for lots of reasons - it might not.

WHY DOES IT MATTER? 🤯
Joseph Pilates famously said, you are only as young as your spine”, and the pelvis is the foundation of the spine! When you align your bones, you prime the correct muscles in your body to fire - naturally! Among other benefits accessing neutral pelvis supports your low back and pelvic floor. Stabilizing a neutral pelvis is also a foundational requirement for more advanced Pilates progressions.

OBJECTIVE 💙
In this workshop you’ll learn exactly what neutral pelvis means in your body. You’ll be able to find it in every exercise, in every class.

Sign up in the app, or come in and see us! 👀

10/12/2026

The best plans usually include Pilates

10/09/2026

We’re SO good at this game 🪨📃✂️

10/09/2026

Come as you are, and move at your own pace 💙

10/08/2026

Back to routine, back to Pilates 💙

10/06/2026

Don’t even worry guys, I’ll take one for the team 🫡

10/06/2026

These moments deserve to be celebrated. 💙

Because every class adds up to something bigger. Here’s to the milestones, the memories, and everything in between!

10/02/2026

Pilates is always better with your bestie 🫶🏼🫶🏼

Who’s your Pilates bestie? Tag them below!!

10/02/2026

It’s scary just how fun October will be 🧟

October 8th, 15th, 22nd, and 29th - Halloween Costume Party all day! Wear a fun costume to class so we can party with you all in a spooky way 🎃

BONUS fun on the 29th - Bring A Boo! 👻 Bring a friend or family member to class with you, and they’ll get in for free! (Make sure to check the schedule for Bring A Boi class times)

We’re so excited to celebrate with you all, and can’t wait to see what costumes you bring in! 👀

10/01/2026

A week worth throwing it back to. 🪩💙

From the 60s to Y2K, our community brought the decades to life with throwback looks, good energy, and plenty of Pilates.

Swipe through some of our favorite Decades Week moments. Which era was your favorite? 👀✨

09/26/2026

You never know what the person next to you is going through 💞 Be kind to each other 💟

09/21/2026

New phone? No thanks.
New Club Pilates emojis? Absolutely. ✨

09/18/2026

How well do you know your decades? 

Grab your crew, pick your decade, and book your classes in the app from September 21st–26th!

09/18/2026

So I can enjoy the little things in life.