Home > United States > Seattle, WA > The Persistence Progression

The Persistence Progression

The Persistence Progression

Share

We believe that the only thing between you and your goal is Progression!

Our goal with this channel is to bring you easy and simple progression video content on Training, Nutrition, Coaching, and Mindset so you can get your Goals!!

Photos from The Persistence Progression's post 07/18/2026

What if adding more weight is actually slowing your progress? πŸ‘€πŸ‹οΈβ™‚οΈ

Real strength starts with solid mechanics, grows through consistency, and earns intensity. Move well. Repeat it well. Then push. πŸ’ͺπŸ”₯

Which stage are you working on right now: mechanics, consistency, or intensity? Tell us below πŸ‘‡

Ready to train smarter and build strength that lasts?
πŸ“ Persistence Athletics
3025 1st Ave, Seattle, WA 98121
πŸ”— Book your first class through the link in bio!

07/16/2026

Are your dumbbell sn**ches building power or wasting energy? πŸ‘€πŸ‹οΈβ™€οΈ

A stronger sn**ch starts with better technique:
πŸ”₯ Push the floor away
πŸ”₯ Keep the dumbbell close
πŸ”₯ Finish with a straight, locked-out elbow

Small form fixes can make every rep smoother, faster, and more efficient. Save this for your next workout and tag someone who needs these tips! πŸ’ͺ

πŸ“ Train with us at Persistence Athletics
3025 1st Ave, Seattle, WA 98121

Photos from The Persistence Progression's post 07/14/2026

Could this be the class that changes the way you train? πŸ‘€πŸ”₯

Build your engine. Improve your pacing. Move with more confidence under fatigue. πŸ’ͺ

Our new 4-week HYROX Engine + Skills block is coach-led, scalable, beginner-friendly, and open to everyone. You do not need to be signed up for a HYROX race to join.

πŸ“… Wednesdays
⏰ 5:00 PM
πŸ™Œ All levels welcome

Ready to join the block? Send us a DM πŸ”₯

πŸ“ Persistence Athletics
3025 1st Ave, Seattle, WA 98121

07/13/2026

πŸ’ͺ Your shoulders aren't the problem... your technique is.

A better lateral raise isn't about lifting heavier, it's about lifting smarter. 🎯

βœ… Stand tall with a strong core
βœ… Raise only to shoulder height
βœ… Control every rep (don't rush!)
βœ… Lead with your elbows for better shoulder activation

Small adjustments = BIG results. πŸ”₯ Master your form, build stronger shoulders, and train with purpose.

πŸ“ Train with us at Persistence Athletics
3025 1st Ave, Seattle, WA 98121

πŸ‘‰ Ready to level up your training? Visit us today and experience expert coaching that helps you move better, lift stronger, and reach your goals!

07/10/2026

πŸ‹οΈβ™‚οΈ Small adjustments. Massive improvements.

The kettlebell swing is all about timing, control, and explosive hip drive, not using your arms. Focus on your form and let the power flow naturally. ⚑

πŸ™Œ Save this reel and practice these cues during your next workout!

πŸ“ Persistence Athletics
3025 1st Ave, Seattle, WA 98121

πŸ”₯ Come experience coaching that helps you move better, lift stronger, and reach your goals.

Photos from The Persistence Progression's post 07/09/2026

πŸ’š Every workout counts. Every class matters.

This month's Committed & Consistency Club leaderboard is proof that showing up consistently pays off. πŸ‘πŸ”₯

Congratulations to everyone on the board, and if you're not there yet, keep going. Your name could be next! πŸ’ͺ

Photos from The Persistence Progression's post 07/08/2026

The best coaches don't ask you to push through pain. They ask the right questions first. πŸ’š

A great workout isn't about doing the exact same thing as everyone else, it's about doing what's right for your body.

Because fitness isn't one-size-fits-all, and neither is coaching.

At Persistence Athletics, every workout is designed to help you move better, get stronger, and build confidence at your own pace. πŸ’ͺ

πŸ“ Persistence Athletics
3025 1st Ave, Seattle, WA 98121

πŸ”₯ Ready to train with coaches who meet you where you are? Click the link in our bio and book your first class today!
πŸ’¬ Have you ever had to scale a workout? Tell us your experience in the comments!

07/03/2026

Are you actually using your lats… or just pulling the band down? πŸ‘€

Coach Ravi breaks down a simple way to make the lat pulldown feel right, band + PVC, control the way up, and keep the movement strict. Small cue, big difference. πŸ’ͺπŸ”₯

Save this for your next pull day and try it before your next pull-up session.

πŸ“ Persistence Athletics
3025 1st Ave, Seattle, WA 98121

Ready to build stronger pulls? Come train with us. πŸš€

07/02/2026

How long are you going to keep saying, β€œI’ll start Monday”? πŸ‘€

Your goals won’t chase themselves. Stop scrolling, show up, and start building a stronger, more confident version of yourself at Persistence Athletics. πŸ’ͺπŸ”₯

πŸ“² Book your FREE intro today!
πŸ“ Persistence Athletics, 3025 1st Ave, Seattle, WA 98121

06/29/2026

π—•π—²π˜π˜π—²π—Ώ π˜€π—²π˜π˜‚π—½. π—•π—²π˜π˜π—²π—Ώ π—Ήπ—Άπ—³π˜. π—•π—²π˜π˜π—²π—Ώ π—Ώπ—²π˜€π˜‚π—Ήπ˜π˜€. ⚑

The power sn**ch is not just about pulling hard; it’s about staying tight, driving through the floor, and finishing strong overhead. πŸ‹οΈβ™€οΈπŸ”₯

Come train with coaches who help you move with purpose.
πŸ“ Persistence Athletics
3025 1st Ave, Seattle, WA 98121

πŸ‘‰ Your first class is waiting, link in bio!

Claim ownership or report listing
Want your business to be the top-listed Gym/sports Facility in Seattle?

Click here to claim your Sponsored Listing.

Location

Seattle

Category

Coach

Contact the business

Click here to send a message to the business

Telephone

+15596769242

Website

Address


Seattle, WA