Misfit Strength Studio

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Misfit Strength Studio Misfit Strength & Circus is an inclusive studio teaching strength training and circus arts.

Have you ever wanted to try aerial? Come to our Intro to Aerial class! This class is for complete beginners, and there i...
10/16/2026

Have you ever wanted to try aerial? Come to our Intro to Aerial class! This class is for complete beginners, and there is no strength requirement (or weight limit) to join.

In this class, you might learn:
• How to climb - starting from the floor :)
• How to go upside in a knotted fabric or sling (like in this photo)
• How to put on a foot lock
• How to get on a trapeze or lyra (aerial hoop)
• Fun shapes and poses that start from these skills

It’s never too late to join the circus, you might love it! 🎪

Classes are currently Thursdays at 7pm and Saturdays at 11am. Visit our website and click on Schedule to find our drop in class list with booking links. We look forward to seeing you in class!

Look at these adorable Dexter macarons! And delicious cream puffys. Thank you Puffy Pandy!
10/10/2026

Look at these adorable Dexter macarons! And delicious cream puffys. Thank you Puffy Pandy!

Dexter is 12, and we’re celebrating his birthday tonight 6:30-7:30pm. 🥳 Here he is with his new birthday toys.We’ll have...
10/09/2026

Dexter is 12, and we’re celebrating his birthday tonight 6:30-7:30pm. 🥳 Here he is with his new birthday toys.

We’ll have some yummy treats from Puffy Pandy. Stop by and give him some birthday love!

Are you ready to level up your rope / single pole skills? This class is designed to help you refine your form, and build...
10/05/2026

Are you ready to level up your rope / single pole skills? This class is designed to help you refine your form, and build strength & control. What we lack in ceiling height, we gain in difficulty. You will learn to be more efficient with your wraps, and more precise in your dynamics.

Join us Wednesdays at 6pm!

10/02/2026

Have you tried our Bungee Dance class yet?

Saturdays at 9am, we hope to see you there! Link to schedule and registration is in bio.

07/22/2026

Join us Wednesdays at 3pm to learn Olympic Lifts with Thomas! This class helps you learn the techniques specific to Olympic Lifting. Lifting shoes are required for this class, let us know if you have questions about what to get.

This class is included for members of our Lift Lab Group Training program.

Exercise ≠ TrainingAny movement is good, but if you are looking to make a change such as reducing pain, losing weight, o...
07/21/2026

Exercise ≠ Training

Any movement is good, but if you are looking to make a change such as reducing pain, losing weight, or gaining strength then you need to start training for those adaptations.

Whether you are training for life or the Olympics, Misfit is here to support you.

07/14/2026

Looking to get into partner acrobatics or level up your beginner practice? Join us every Tuesday at 6:45pm for Beginner Acro. These classes are for the complete newbie or beginner looking to develop strength, technique, and safety skills.

07/13/2026

Learn how to brace for heavy lifting- whether that’s a barbell or your toddler.

07/08/2026

Want to learn the best party trick? Join our beginner handstand class and gain fundamental techniques and confidence. You’ll be the life of the party before you know it!

Classes Saturdays at 9am. Make more progress on your skills and save money by signing up for the full month.

Address

9443 Delridge Way SW
Seattle, WA
98106

Telephone

+12068298516

Website

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