Misfit Strength Studio

Misfit Strength Studio

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Misfit Strength & Circus is an inclusive studio teaching strength training and circus arts.

04/22/2026

We heard you! You wanted a Lift Lab
Class you could take while your kids are in our Circus
Classes, and that's exactly what we're giving you. It's
the same, small group of 6 or less, with a personal
trainer creating a group work out, and coaching form.
it's currently scheduled for the 5-7 year old's class at
11 am on Sunday, with a possibility of expanding.

04/16/2026

Tonight only! We're giving away FREE LAVENDER STARTS tonight at Art Walk!
limited supply, first come first served.
USDA Certified Organic Grosso Propagated Lavender Plugs from Mountainview California.

04/14/2026

THIS THURSDAY ARTWALK! FREE LAVENDER STARTS... cos it's SPRING!!!
limited supply, first come first served.
USDA Certified Organic Grosso Propagated Lavender Plugs from Mountainview California.

Photos from Misfit Strength Studio's post 04/06/2026

Welcoming Daniela, our newest strength coach at Misfit Strength Studios! In addition to working at our gym, Daniela is a licensed massage therapist and a performing circus artist. Daniela is now coaching some of our Lift Lab classes and working 1:1 with our personal training clients.

Motivated by making weird art with friends, Daniela came to love movement arts, kinesiology and fitness by way of dancing and theater. They have been practicing dance since 2016 and performing circus arts since 2021.

In learning about circus arts and challenging their body to do more dynamic and athletic endeavors, they found that they were increasingly passionate about understanding how movement works, what makes things easier or harder for different bodies and how to navigate injuries, chronic pain and intersecting pathologies. Daniela branched into massage therapy to learn more and to help people understand their bodies, as well as its movement, as a powerful tool for grounding.

Daniela is excited to work with the diverse population of the Misfit community. They believe the health and wellness industries are rife with systemic injustices and hope to combat that in practice. They are passionate about movement for every body and they believe in health at every size principles. Daniela is an advocate for serving the needs of communities that are often forgotten about in traditional fitness spaces: neurodivergent people, LGBTQIA people and immigrant people, among many other intersections of identities.

They are available to take personal training clients and also offer the ability to train in Spanish with them if you prefer that.

Beyond movement, they are a costume and fiber arts enthusiast, as well as a writer of poetry from time to time. You might see Oreo at Misfit when they are around, their herding pup that exudes the same energy and enthusiasm for playing and cheerleading as Daniela does.

03/24/2026

Lift Lab is a small group personal training class. Beginners welcome! Similar to personal training, you will get more attention than in a typical class. With a maximum of 6 students, your coach will have time to make sure your form & body mechanics are good, and any adjustments you need can be made.

You will learn functional movement patterns and foundational weightlifting skills: squat, hip hinge, push, pull, and twist. The class will go through various phases throughout the year focusing on different strength qualities. Our goal is education & movement competency.

03/23/2026

INTRO TO AERIAL
Thursdays @ 5pm w/ Open Aerial until 7.
Saturday @ 11am w/ Open Aerial @ Noon

Come learn the foundational skills of aerial arts in a safe and supportive environment. You will learn basic aerial skills such as hanging safely, climbing, foot locks, and ways to get upside down, while building strength for ongoing aerial practice.

You do not need any prior aerial experience or particular fitness practice to take this class.

INTERESTED IN LEARING THE AERIAL ARTS? Intro To Aerial classes twice a week at MISFIT STRENGTH STUDIO!

03/19/2026

UPCOMING CIRCUS
Misfit Strength Studio Upcoming Circus Classes for April*

Beginner Partner Acrobatics
Handstands
Bungee
*You can save money by buying a month pass for any one of the above classes at the start of the month!

03/18/2026

UPCOMING AERIAL
Misfit Strength Studio Upcoming Aerial Classes for April*

Intro To Aerial
Aerial Fundamentals
Lyra
Static Trapeze
Rope Skills & Drills
Postpartum Aerial

*You can save money by buying a month pass for any one of the above classes at the start of the month!

03/18/2026

We've got a NEW MEMBER on the MISFIT PUPPY ROSTER today.... MEET HANK!!!! As you know, Misfit is very dog friendly, and one of our members brought in the new puppy addition to her family, named Hank!

03/16/2026

INTERESTED IN LEARING THE AERIAL ARTS? Intro To Aerial classes twice a week at MISFIT STRENGTH STUDIO!

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Location

Telephone

Website

http://www.misfitstrengthstudio.com/

Address


9443 Delridge Way SW
Seattle, WA
98106