Personalized strength and conditioning programs for everyone. We train you, not the class. Custom programming, community vibe! 
11/19/2025
There's only a few spots left for the Body Blueprint: Measure What Matters event this Saturday from 10 am - 2 pm.
Here's what we've got planned:
💪DEXA Scans from Nomad Fit Lab — precise body composition in under 15 minutes
✔Free Force Plate Testing — measure power, balance & movement
🎈Free Chair Massages + Smoothies — recovery meets reward
Don't miss out on this awesome event. See you there!
Ekstasis Strength and Conditioning is Seattle's premier destination for Personalized Small Group Training, where expert coaching meets cutting-edge science. Our CSCS-certified coaches deliver personalized programs each workout, in a motivating community setting, blending the precision of personal training with the energy of group dynamics. Every program is data-backed and science-based, tailored to each client’s goals using state-of-the-art equipment and advanced performance tracking tools. At Ekstasis, we don’t just train—we transform!
09/26/2025
Only 2 more days to register for this exclusive event:
Body Blueprint: Measure What Matters
📅 Saturday, September 27
⏰ 10:00 AM – 2:00 PM
📍 Ekstasis Strength & Conditioning
Get a DEXA Scan from Nomad Fit Lab—the gold standard in measuring body fat, muscle mass, and bone density. Then, let the experts at build you a personalized fitness program based on your results!
✅ Take the guesswork out of training
✅ Track real progress
✅ Build a plan that works for YOUR body
Spots are limited—email [email protected] to register.
09/23/2025
Nomad Fit Lab is teaming up with Ekstasis Strength & Conditioning for an exclusive event:
Body Blueprint: Measure What Matters
📅 Saturday, September 27
⏰ 10:00 AM – 2:00 PM
📍 Ekstasis Strength & Conditioning
Get a DEXA Scan from Nomad Fit Lab—the gold standard in measuring body fat, muscle mass, and bone density. Then, let the experts at Ekstasis build you a personalized fitness program based on your results!
✅ Take the guesswork out of training
✅ Track real progress
✅ Build a plan that works for YOUR body
Spots are limited—email [email protected] to register.
EKSTASIS Strength and Conditioning is Seattle's premier destination for Small Group Training, where expert coaching meets cutting-edge science. Our CSCS-certified coaches deliver personalized programs each workout, in a motivating community setting, blending the precision of personal training with the energy of group dynamics. Every program is data-backed and science-based, tailored to each client’s goals using state-of-the-art equipment and advanced performance tracking tools. At Ekstasis, we don’t just train—we transform!
How early is too early to start training them to take over the family business?! Happy Thanksgiving from Ekstasis! 
Short week with the holiday, book your sessions early to ensure you get your favorite spot!
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |