Ekstasis Strength & Conditioning

EKSTASIS Strength and Conditioning is Seattle's premier destination for Small Group Training, where expert coaching meets cutting-edge science. Our CSCS-certified coaches deliver personalized programs each workout, in a motivating community setting, blending the precision of personal training with the energy of group dynamics. Every program is data-backed and science-based, tailored to each client’s goals using state-of-the-art equipment and advanced performance tracking tools. At Ekstasis, we don’t just train—we transform!

How early is too early to start training them to take over the family business?! Happy Thanksgiving from Ekstasis! 

Short week with the holiday, book your sessions early to ensure you get your favorite spot!

These days human beings are obsessed with data, collected through wearables that update us on biomarkers like daily step count, sleep totals, recovery scores, etc. At Ekstasis we create custom programs designed for each client’s individual needs and track your progress using our training software. Coming soon are quarterly assessments where you meet with our certified expert coaches to review your progress! Who doesn’t love data!