Yoga Wellness With Bre

On Wednesday (Oct 7, 2020) I will be hosting my first virtual yoga class!

Class Intention:
To ground into the present moment, honoring the body and tapping into what makes us vulnerable.
Gently opening the Heart and allowing the mind and body to react. Observing the thoughts/actions that come up, always returning back to the breath.
Breathing in Love and Breathing out awareness.

Entry is free and donations are very much appreciated!
Cashapp $holmesdown
Venmo

Feel free to email me with any questions!
[email protected]

Join Zoom Meeting
https://us04web.zoom.us/j/73749454405?pwd=YndnZGYvSG56aGc4V0d3OWFMUFZ1dz09

Meeting ID: 737 4945 4405
Passcode: 3B7x0i

"Yoga is the journey of the self, through the self, to the self.” –The Bhagavad Gita