05/11/2026
Ok... It happened again.... ๐ช
Beasts Train Mean
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๐ฅ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ช๐ฉ & ๐๐๐๐๐๐ฉ ๐๐ค๐จ๐จ
๐ ๐๐๐ข๐ฅ๐ก๐ ๐๐๐๐๐ฅ๐๐จ | ๐๐๐๐ก๐ฉ๐ ๐๐๐ฅ๐จ
๐ ๐๐๐ฉ ๐๐๐ฉ & ๐พ๐ค๐ฃ๐๐๐๐๐ฃ๐ฉ ๐ฌ๐๐ฉ๐ ๐๐ช๐จ๐ฉ๐ค๐ข ๐ฅ๐ก๐๐ฃ๐จ
https://beaststrainmean.com/shop/
๐๐๐ฉโ๐จ ๐ฝ๐๐๐จ๐ฉ ๐๐ฉ!โข
Do you often look into the mirror just to be reminded that you let yourself go? Your weight prevents you from keeping up with the busy pace of life, you have lost confidence and the sense of fitting in among your peers, and you fear potential health issues associated with the extra weight that you carry around. I hear you and understand you. This is why I want to help you. I serve you with unmatch
05/11/2026
Good morning, Beasties.๐
05/11/2026
I got two compliments at the gym today โจ:
1. "You're stronger than most guys in here!"๐ช
2. "You look proportional, symmetrical."๐
05/10/2026
Good morning, Beasties. ๐
Happy Thursday, Beasties! โค๏ธ
04/22/2026
Good morning, Beasties! โค๏ธ
04/21/2026
Dinner is ready!
This is a blood sugar friendly plate.
Muchrooms, bell peppers, cherry tomatoes and avocado help slow your glucose absorption, which leads to better insulin sensitivity.
As for the eggs, they have no impact to your blood sugar as they have no carb.
Ham on the other hand do have a minimal amount of carb, but it is protein dominant. Just make sure to watch your sodium overtime.
Calories: 578, protein: 43g, carbs: 17g, fat: 35g.
Bon appรฉtit!
04/20/2026
So... This happened... ๐ช
04/20/2026
Happy Monday, Beasties! ๐
04/20/2026
Laziness prompts creativity. How do you load your barbell when it is that low on the ground? ๐
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Website
https://lola.beaststrainmean.com/, https://beaststrainmean.com/shop, https://beaststrainmean.com/, https://muscletech.co
Address
720 Seneca Street STE 107 #682
Seattle, WA
98101
Opening Hours
| Monday | 3pm - 6pm |
| Tuesday | 3pm - 6pm |
| Wednesday | 3pm - 6pm |
| Thursday | 3pm - 6pm |
| Friday | 3pm - 6pm |
| Saturday | 3pm - 6pm |