07/21/2026
then & now…
Day visits, monthly or annual membership options. Over 45 group fitness classes a week. Strength training and cardio machines. Feel free to stop on by.
New expansion to include upgraded locker rooms with sauna and more showers; more floor area. 24/7 member access. Our facility is open 24/7 for our members
Desk Hours:
Monday - Friday 10:30am-7:30pm
Saturday - Sunday 9:00am-1:00pm
We are a locally owned and operated health club serving the Fremont community. We love to meet our neighbors!
07/21/2026
then & now…
06/04/2026
1. Start your day feeling grounded with Sanjana! She will be teaching Sunrise Hatha Yoga Tuesday mornings at 6:30 am starting June 16th! 🔥
2. Yoga 6 days a week @ FHC with our summer yoga series! Starred classes may be held on the rooftop, weather permitting.
3. Free to all Vinyasa with Loic on Sundays in June! Sign up on Mindbody.
4. June class schedule! 🎉
05/30/2026
Refilling your water bottle just got so much easier with our new filtered water fountain/refill station. Located on the main gym floor!!!
The more you know!🤓 Add the 45 degree leg press to your leg day routine
05/06/2026
Free Restorative Yoga Pop-up with Nicole Lyon -- This Thursday at 7 pm! Free to members and non-members.
02/12/2026
FHC is hosting a free self defense workshop! Free to members and non members! Limited spots available, register on Mindbody!
02/03/2026
Free Pop-up in February with Tara! Free to members and non-members. Sign up on the Mindbody App.
01/16/2026
come workout & hang out with me tomorrow and get to know other members of the gym! for all fitness levels! tomorrow at 11:30! free coffee/tea!! See ya there!!! - Sara from the front desk
01/01/2026
FHC’s ins and outs for 2026…Happy New Year folks!!!! And yes…we’re open tomorrow!
12/14/2025
We’re getting the carpets cleaned this Friday! Plan accordingly please.. Thank you!
| Monday | 10:30am - 7:30pm |
| Tuesday | 10:30am - 7:30pm |
| Wednesday | 10:30am - 7:30pm |
| Thursday | 10:30am - 7:30pm |
| Friday | 10:30am - 7:30pm |
| Saturday | 9am - 1pm |
| Sunday | 9am - 1pm |