Seattle's Premier CrossFit Gym
08/15/2026
Congrats to Mike, our Member of the Month! 🎉
Next week, we’ll celebrate him with a workout of his very own creation. Be sure to show up and give it a go!
Way to go, Mike! Thank you for all that you do.
07/09/2026
Exciting news! If you haven’t heard, our July Member of the Month is Mackenzie! 🏆
Mackenzie’s outgoing personality, incredible work ethic, and commitment to our community make her a true standout at MCF. Whether she’s pushing herself through a tough workout or cheering on those around her, she embodies everything we love about our community.
We’re so grateful to have you as part of the MCF family, Mackenzie!
We’ll be celebrating her next week with a Member of the Month workout designed by Mackenzie herself, so stay tuned for all the details. You won’t want to miss it!
Congratulations, Mackenzie!!!
Our Member of the Month doing Member of the Month things. As class ended, Brynn stuck around outside to wait and cheer for these two stragglers to finish the workout. Other members even stopped to wait and cheer with her!
As we wrap up June, we want to thank Brynn for being such an amazing Member of Month and setting a good example for all of us to emulate. Thank you for being a part of our community and all that you bring to MCF, Brynn!
The next Member of the Month will have some big shoes to fill. Stay tuned as we announce the next Member of the Month in the next few days!!
06/11/2026
🎉 Congratulations to our Member of the Month, Brynn! 🎉
Brynn is a standout member whose hard work, positive attitude, and determination make her a joy to have in the gym. Although she hasn’t been doing CrossFit for very long, she has fully embraced the process—consistently showing up, chasing new PRs, and taking on every opportunity to learn and improve.
Her commitment to growth and willingness to challenge herself have been inspiring to watch, and we’re excited to see what she accomplishes next.
We’re so grateful to have you as part of our community, Brynn! ❤️
Be on the lookout for her honorary workout next week… and you already know there’s a very good chance rowing will be involved! 🚣‍♀️
05/14/2026
For the month of May, we’re celebrating Jasmine as our Member of the Month! What sets her apart is her consistency, tenacity, and willingness to challenge herself, all while wearing a joyful smile.
Coaches and members alike love having her in class and watching her continue to make gain after gain. We’re proud to have you as part of the community, Jazzy!
04/26/2026
Special shout out to Dan and Rosanna for their help with the Vino in the Village yesterday! They stayed for the whole event taking names and spreading the word about us and what we’re all about. We got a lot of emails thanks to them! Thanks again you two!!
Let’s give a big shoutout to the one and only Sue, our new Member of the Month!
Sue is an integral part of our community, and her impact reaches far and wide. Thank you for everything you bring to the gym, Sue. We truly appreciate you!
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 8am - 11am |
| Sunday | 8am - 11am |