10/02/2026
β¨ Thinking about trying pole? This is your sign! β¨
Our Intro to Pole 4-week series is designed specifically for complete beginners β no pole experience, dance background, or special level of strength or flexibility required. Youβll learn the foundations step by step in a supportive small-group environment, with your own pole to train on.
π Build strength & confidence
π Learn spins, transitions & beginner pole skills
π Meet new people and try something completely different
π Small groups β maximum 8 students
π 4-week series β $135 + fees & taxes
Our Monday group is already FULL! π But there are still opportunities to join:
Sunday, Oct 4 β’ 5:00 PM
Thursday, Oct 8 β’ 6:45 PM
Come exactly as you are. Weβll teach you everything else. π
π PFS Bellevue
π Sign up through the link in our bio or Stories
Stronger. Kinder. Bolder You. π