Regular people getting fit together with supportive trainers and cool new equipment.
You won't feel lost here; Kraken's members and coaches are extremely supportive and welcoming because we remember what it's like to start a new fitness program.
07/01/2023
We’ve got another community workout coming up tomorrow morning! Join us at 9:00 AM at the Ballard High School track! Reminder that this is a FREE workout and all are welcome 😁 It’s going to be a sunny day so make sure to wear sunscreen and bring a towel/yoga mat and water ☀️See you there!
06/18/2023
Happy Father’s Day to all the Dads out there!
Go Kraken 👏👏👏
06/18/2023
Happy Father’s Day to all the Dads out there.
Go Kraken!👏👏👏
04/12/2023
Opportunity to get an accurate body fat reading via a float tank and/or a bone density via a DEXA scan.
Here are some answers to FAQs:
◾Sign up online at https://bodyfattestnw.youcanbook.me/?timeZone=America%2FLos_Angeles(membership not required).
◾Cost:
$49 body fat test or bone density
$88 both tests (save $10)
$39 re-test (within 2 years)
◾Bring a towel and swim suit (goggles are okay too but not required).
◾There are changing rooms, extra towels and suits in the mobile clinic.
◾You will go completely underwater for about 7-10 seconds.
◾The water is clean, heated (around 94 degrees), chlorinated and filtered.
◾The test takes about 10 minutes. There are no requirements regarding working out, drinking or eating.
◾Help keep water clean by showering first if you are sweaty, have heavy make-up or hair products.
◾Bone Density is a DEXA scan; a low dose x-ray of the wrist. It takes about 10 minutes.
◾For additional info go to www.bodyfattest.com or call/email Brian Lee at 206-920-4686 [email protected]
03/15/2023
Come voyage across the "Seven Seas" with us at Kraken CrossFit! It all begins with our amazing Community.
Have you hit the "Pause Button" on your physical fitness routine over the last couple of years? If yes, don't worry, you are not the only one. Are you ready to hit the "Play Button" or even fast forward your fitness? Yeah, we know you are! Join us at Kraken CrossFit in the heart of Ballard and join in the life transforming fitness journey that our members have embarked on. See you soon at Kraken CrossFit!
www.krakencrossfit.com
03/13/2023
Join us for our next Jump Start Series - our three-session newcomer group class where you will learn all of the fundamentals of CrossFit in a safe, newcomer-friendly environment. After completing the three Jump Start Series classes, you will be ready for our normal Kraken CrossFit group classes. This upcoming Jump Start Series begins on Tuesday evening, March 21st and space is limited, so sign up today!
https://www.krakencrossfit.com/getting-started.html
03/13/2023
See some of our members and coaches participate in the CrossFit Open workout "Friday Night Lights" gathering. Come join us next time!
Meet a member at Kraken CrossFit - Gerald. Hear why Gerald loves Kraken CrossFit and why he encourages you to come join us!
03/13/2023
What makes Kraken CrossFit special? Well, three things for sure! Our Classes, our Coaches and our Community.
An introduction to Kraken CrossFit - Seattle's most friendly and supportive CrossFit community!
www.krakencrossfit.com
Learn what your first class experience will be like at Kraken CrossFit!
www.krakencrossfit.com