barre3

barre3

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Today I taught my last class of the 2021. My first thought was that 2021 was a dumpster fire of a year but once I slowed down and thought about it, it wasn't. There was a lot of sadness, loss, missed trips, heartbreak but there were some pure and sweet moments too. Maybe that's the lesson, it's not about being happy or not happy, it's about noticing the happy moments. A smile, a ray of sunshine or time standing still. It was the same for 2020 and maybe we didn't learn the lesson in just one year. It is so big that we needed 2 years to learn to slow down, notice, and breathe. In 2022, I am going forward with joy. Joy is always my word and I know I wont feel joy all the time in 2022 but for moments. I am looking forward to those moments and prepared for the hard ones too. Onward.

What word are you moving forward with in 2022?
A barre3 gem, Meredith, speaking about how b3 has supported her through an isolating time in her life and what she is moving forward with in 2022. #barre3westseattle #januarychallenge.
Our January Challenge starts 1/3! It is a month long journey designed to empower a year of movement.

The more classes you take the better your chances of winning amazing prizes.

Already a member? Just add your name to the tracker board? Need more classes? See link in bio. #togetherwemove #barre3westseattle
We are still dreaming about our team holiday party from a couple weeks ago. Something magical happens when this team of strong, caring, and beautiful humans gather in the same space. Thanks to @picnicpartyseattle for making it all happen. 🥂
Our Sip & Shop is just days away! Come join us this Sunday, 3-6pm, to connect and support local!
.
.
@shopcarmilias
@carbon.neutral
@mysterymade
@supplychainseattle
@paperboatbooksellers
@elliotyoungjewelry
@murderhornetsauce
@banglerthreads
@alairseattle
@karigranskin
A shout out to all the West Seattle small businesses on SBS. The last 2 years have been an extremely challenging time to keep our doors open and the lights on. The support has been palpable but none of us have "made it through to the other side". The aid has dried up, the rent has gone back up and bills are mounting. If there ever was a time to ferociously support local, now is the time. The big box stores are going to be fine. If you like the flair and diversity of our island, know that we need you. Leave online reviews, tip big, buy gift cards and most of all, be kind. We are in this together. 💪🏼

+ Our Sip & Shop will have 10 local business all in one spot. 12/12 3pm-6pm.

#smallbusinesssaturday #westseattleisland
Happy Thanksgiving from all of us at B3WS. We are so grateful for you— for supporting us, for showing up, for your energy, and for your kind words. We couldn’t create this magic without you. ❤️
Our Semi-Annual sale starts today, the best time to invest in class packages to set yourself up with barre3 classes for the season. 20% off 10 packs. Limit 2 per person. Expires in 6 months. #barre3westseattle
Link in bio…
A fun noon class with our birthday girl, Lindsay! Drop a note for her here👇
SAVE THE DATE! We are bringing back our Sip & Shop on 12/12 3pm-6pm. We will have your favorite local West Seattle shops in the studio for an evening of shopping & connecting. If there ever was a time to support local, this is the year! While our doors are still open, we are not out of the woods. We all need you. So, come show your support for our vibrant West Seattle community! We can’t wait.#shoplocal
We are leaning into one of our core values, Give Generously. We believe that resources are the most valuable when they are shared.
In November (starting Monday!) we are hosting a feminine care product drive for NW Harvest. If you bring a box of pads or tampons into the studio you will be entered to win a FREE month at barre3 West Seattle. Let’s do this, WS! #barre3 #barre3westseattle #givegenerously @nwharvest
Save the date! 11/6 from 3-4:30pm. Our very own instructor and physical therapist, Laura Jewett is leading a core workshop for YOU! 90 minutes with time for info, q & a and 30 minutes of movement to put it all together. Free for members and single class for non members. Spots are limited so sign up soon. We are livestreaming this one so you can learn from home as well! #barre3westseattle #coreiskey @verellenjewett

Inspired by ballet barre, yoga, and Pilates, barre3 tones and lengthens all major muscles, revs your heart rate, and strengthens your body. Barre3 mixes athleticism, grace, and the latest innovations to balance the body.

Inspired by ballet barre, yoga, and Pilates, barre3 tones and lengthens all major muscle groups, revs your heart rate, and strengthens your body. Our signature approach gives clients a rewarding endorphin high and a deep muscle burn—without pain in areas of the body prone to injury.

Operating as usual

12/31/2021

Today I taught my last class of the 2021. My first thought was that 2021 was a dumpster fire of a year but once I slowed down and thought about it, it wasn't. There was a lot of sadness, loss, missed trips, heartbreak but there were some pure and sweet moments too. Maybe that's the lesson, it's not about being happy or not happy, it's about noticing the happy moments. A smile, a ray of sunshine or time standing still. It was the same for 2020 and maybe we didn't learn the lesson in just one year. It is so big that we needed 2 years to learn to slow down, notice, and breathe. In 2022, I am going forward with joy. Joy is always my word and I know I wont feel joy all the time in 2022 but for moments. I am looking forward to those moments and prepared for the hard ones too. Onward.

What word are you moving forward with in 2022?

Today I taught my last class of the 2021. My first thought was that 2021 was a dumpster fire of a year but once I slowed down and thought about it, it wasn't. There was a lot of sadness, loss, missed trips, heartbreak but there were some pure and sweet moments too. Maybe that's the lesson, it's not about being happy or not happy, it's about noticing the happy moments. A smile, a ray of sunshine or time standing still. It was the same for 2020 and maybe we didn't learn the lesson in just one year. It is so big that we needed 2 years to learn to slow down, notice, and breathe. In 2022, I am going forward with joy. Joy is always my word and I know I wont feel joy all the time in 2022 but for moments. I am looking forward to those moments and prepared for the hard ones too. Onward.

What word are you moving forward with in 2022?

12/31/2021
12/31/2021

A barre3 gem, Meredith, speaking about how b3 has supported her through an isolating time in her life and what she is moving forward with in 2022. #barre3westseattle #januarychallenge.

12/29/2021

Our January Challenge starts 1/3! It is a month long journey designed to empower a year of movement.

The more classes you take the better your chances of winning amazing prizes.

Already a member? Just add your name to the tracker board? Need more classes? See link in bio. #togetherwemove #barre3westseattle

Photos from barre3's post 12/20/2021

We are still dreaming about our team holiday party from a couple weeks ago. Something magical happens when this team of strong, caring, and beautiful humans gather in the same space. Thanks to @picnicpartyseattle for making it all happen. 🥂

Photos from barre3's post 12/08/2021

Our Sip & Shop is just days away! Come join us this Sunday, 3-6pm, to connect and support local!
.
.
@shopcarmilias
@carbon.neutral
@mysterymade
@supplychainseattle
@paperboatbooksellers
@elliotyoungjewelry
@murderhornetsauce
@banglerthreads
@alairseattle
@karigranskin

11/27/2021

A shout out to all the West Seattle small businesses on SBS. The last 2 years have been an extremely challenging time to keep our doors open and the lights on. The support has been palpable but none of us have "made it through to the other side". The aid has dried up, the rent has gone back up and bills are mounting. If there ever was a time to ferociously support local, now is the time. The big box stores are going to be fine. If you like the flair and diversity of our island, know that we need you. Leave online reviews, tip big, buy gift cards and most of all, be kind. We are in this together. 💪🏼

+ Our Sip & Shop will have 10 local business all in one spot. 12/12 3pm-6pm.

#smallbusinesssaturday #westseattleisland

A shout out to all the West Seattle small businesses on SBS. The last 2 years have been an extremely challenging time to keep our doors open and the lights on. The support has been palpable but none of us have "made it through to the other side". The aid has dried up, the rent has gone back up and bills are mounting. If there ever was a time to ferociously support local, now is the time. The big box stores are going to be fine. If you like the flair and diversity of our island, know that we need you. Leave online reviews, tip big, buy gift cards and most of all, be kind. We are in this together. 💪🏼

+ Our Sip & Shop will have 10 local business all in one spot. 12/12 3pm-6pm.

#smallbusinesssaturday #westseattleisland

11/25/2021

Happy Thanksgiving from all of us at B3WS. We are so grateful for you— for supporting us, for showing up, for your energy, and for your kind words. We couldn’t create this magic without you. ❤️

Happy Thanksgiving from all of us at B3WS. We are so grateful for you— for supporting us, for showing up, for your energy, and for your kind words. We couldn’t create this magic without you. ❤️

11/23/2021

Our Semi-Annual sale starts today, the best time to invest in class packages to set yourself up with barre3 classes for the season. 20% off 10 packs. Limit 2 per person. Expires in 6 months. #barre3westseattle
Link in bio…

Photos from barre3's post 11/17/2021

A fun noon class with our birthday girl, Lindsay! Drop a note for her here👇

11/04/2021

SAVE THE DATE! We are bringing back our Sip & Shop on 12/12 3pm-6pm. We will have your favorite local West Seattle shops in the studio for an evening of shopping & connecting. If there ever was a time to support local, this is the year! While our doors are still open, we are not out of the woods. We all need you. So, come show your support for our vibrant West Seattle community! We can’t wait.#shoplocal

SAVE THE DATE! We are bringing back our Sip & Shop on 12/12 3pm-6pm. We will have your favorite local West Seattle shops in the studio for an evening of shopping & connecting. If there ever was a time to support local, this is the year! While our doors are still open, we are not out of the woods. We all need you. So, come show your support for our vibrant West Seattle community! We can’t wait.#shoplocal

10/27/2021

We are leaning into one of our core values, Give Generously. We believe that resources are the most valuable when they are shared.
In November (starting Monday!) we are hosting a feminine care product drive for NW Harvest. If you bring a box of pads or tampons into the studio you will be entered to win a FREE month at barre3 West Seattle. Let’s do this, WS! #barre3 #barre3westseattle #givegenerously @nwharvest

We are leaning into one of our core values, Give Generously. We believe that resources are the most valuable when they are shared.
In November (starting Monday!) we are hosting a feminine care product drive for NW Harvest. If you bring a box of pads or tampons into the studio you will be entered to win a FREE month at barre3 West Seattle. Let’s do this, WS! #barre3 #barre3westseattle #givegenerously @nwharvest

10/17/2021

Save the date! 11/6 from 3-4:30pm. Our very own instructor and physical therapist, Laura Jewett is leading a core workshop for YOU! 90 minutes with time for info, q & a and 30 minutes of movement to put it all together. Free for members and single class for non members. Spots are limited so sign up soon. We are livestreaming this one so you can learn from home as well! #barre3westseattle #coreiskey @verellenjewett

Save the date! 11/6 from 3-4:30pm. Our very own instructor and physical therapist, Laura Jewett is leading a core workshop for YOU! 90 minutes with time for info, q & a and 30 minutes of movement to put it all together. Free for members and single class for non members. Spots are limited so sign up soon. We are livestreaming this one so you can learn from home as well! #barre3westseattle #coreiskey @verellenjewett

10/11/2021

PLAY LOUNGE is back! We are offering play lounge on T/Th for the 8:15 and 9:30 am classes. There is room for 4 kiddos at this time. Reach out with any questions! 206-717-2116.

PLAY LOUNGE is back! We are offering play lounge on T/Th for the 8:15 and 9:30 am classes. There is room for 4 kiddos at this time. Reach out with any questions! 206-717-2116.

10/10/2021

Meredith da Silva is DONE with her instructor training and ready to bring the heat. Her class tomorrow night at 5:45pm is FREE! Link in bio. #barre3westseattle 💪🏼

Meredith da Silva is DONE with her instructor training and ready to bring the heat. Her class tomorrow night at 5:45pm is FREE! Link in bio. #barre3westseattle 💪🏼

clients.mindbodyonline.com 10/07/2021

clients.mindbodyonline.com

Join us tomorrow (10/8) for a $10 community class with Lindsay Dombeck Aykens at 4:30pm.

clients.mindbodyonline.com

clients.mindbodyonline.com 10/01/2021

clients.mindbodyonline.com

FREE barre3 class this Saturday at 10:45am with Meredith da Silva. Come move with us. Link below. https://clients.mindbodyonline.com/classic/ws?studioid=465392&stype=-7&sTG=22&sVT=7&sView=day&sLoc=0&sTrn=100000056&date=10/02/21

clients.mindbodyonline.com

09/23/2021

In accordance with King County we are moving to a vaccine only studio beginning 10/4. P**f of full COVID-19 immunization will be required to practice in-studio. You can either bring your vaccine card or show us a digital copy, and we will make a note in your MindBody profile. If you already showed us your card, no action is needed. Thanks for flexing with us. 💪🏼

In accordance with King County we are moving to a vaccine only studio beginning 10/4. P**f of full COVID-19 immunization will be required to practice in-studio. You can either bring your vaccine card or show us a digital copy, and we will make a note in your MindBody profile. If you already showed us your card, no action is needed. Thanks for flexing with us. 💪🏼

09/18/2021

There are just 12 (!) days left of our September Studio Challenge...not only are we moving together with energizing workouts, but every class you take also gets you closer to your chance to win. 10 classes = b3 tank. 15 classes = a new outfit. 20 classes = FREE month + a free private wine tasting class. KEEP UP THE GOOD WORK WS! #barre3 #septemberchallenge

There are just 12 (!) days left of our September Studio Challenge...not only are we moving together with energizing workouts, but every class you take also gets you closer to your chance to win. 10 classes = b3 tank. 15 classes = a new outfit. 20 classes = FREE month + a free private wine tasting class. KEEP UP THE GOOD WORK WS! #barre3 #septemberchallenge

09/15/2021

Once a month we are hosting a $10 community class on Fridays at 4:30pm. The first one is THIS FRIDAY! Been curious about b3? Now is the time to try. Grab a spot soon. Link in bio. #community #barre3 #westseattle

Once a month we are hosting a $10 community class on Fridays at 4:30pm. The first one is THIS FRIDAY! Been curious about b3? Now is the time to try. Grab a spot soon. Link in bio. #community #barre3 #westseattle

09/13/2021

Exciting news! We are increasing our capacity to 20 (still decreased total capacity) so no more waitlists. Also, you can see how many spots are available in each class on our new app. Loving smaller classes? You can see that. Love the energy of bigger classes? You can see that too! We cant wait to move with you this week. 💪🏼

Exciting news! We are increasing our capacity to 20 (still decreased total capacity) so no more waitlists. Also, you can see how many spots are available in each class on our new app. Loving smaller classes? You can see that. Love the energy of bigger classes? You can see that too! We cant wait to move with you this week. 💪🏼

09/06/2021

As we settle into September and routine we want to know what the studio means to you. Let us know below and 2 random people will receive a FREE b3 water bottle! #barre3 #barre3westseattle

As we settle into September and routine we want to know what the studio means to you. Let us know below and 2 random people will receive a FREE b3 water bottle! #barre3 #barre3westseattle

09/05/2021

Our new fall schedule starts this Tuesday! We have added class times for you and cant wait to move together.

New times:
💪🏼 10:45 am M/W/F
💪🏼 4:30 pm Fridays with rotating instructors. A great way to wrap up your week!
💪🏼 10:45 am Saturdays with Lindsay
💪🏼 5:45 am T/Th livestream with Katie G

Our new fall schedule starts this Tuesday! We have added class times for you and cant wait to move together.

New times:
💪🏼 10:45 am M/W/F
💪🏼 4:30 pm Fridays with rotating instructors. A great way to wrap up your week!
💪🏼 10:45 am Saturdays with Lindsay
💪🏼 5:45 am T/Th livestream with Katie G

08/31/2021

Our September Challenge starts tomorrow! We have a tracker board and stickers for all. The more classes you take, the more you can win. We cant wait to crush this challenge with you! 💪🏼

Our September Challenge starts tomorrow! We have a tracker board and stickers for all. The more classes you take, the more you can win. We cant wait to crush this challenge with you! 💪🏼

Timeline Photos 08/27/2021

We are excited to kick off September and our challenge with a new schedule! We have added class times and are excited to move with you. The afternoon classes on Labor Day are cancelled and we start the new schedule on 9/7. Come move with us! https://loom.ly/Ivzkdig

We are excited to kick off September and our challenge with a new schedule! We have added class times and are excited to move with you. The afternoon classes on Labor Day are cancelled and we start the new schedule on 9/7. Come move with us! https://loom.ly/Ivzkdig

Timeline Photos 08/26/2021

The barre3 September Studio Challenge is designed to help you jumpstart your practice with energizing studio classes, unparalleled support, and a chance to refresh your gear with all-new prizes. The more classes you take in September, the more chances you have to win!
●Take 10 classes, be entered to win: barre3 tank
●Take 15 classes, be entered to win: barre3 tank and leggings
●Take 20 classes, be entered to win: A free month of membership

The barre3 September Studio Challenge is designed to help you jumpstart your practice with energizing studio classes, unparalleled support, and a chance to refresh your gear with all-new prizes. The more classes you take in September, the more chances you have to win!
●Take 10 classes, be entered to win: barre3 tank
●Take 15 classes, be entered to win: barre3 tank and leggings
●Take 20 classes, be entered to win: A free month of membership

‎barre3 Studios 08/25/2021

‎barre3 Studios

Introducing the new barre3 studio app! Booking your classes is now easier than ever before.
○Manage your class schedule in real time and on the go.
○Sign into class directly in the app.
○Be the first to know about upcoming events—we’ll be posting them right in the app. Download Apple here: https://loom.ly/l5_dxUs
Download Android here: https://loom.ly/MySI-UE

‎barre3 Studios

08/19/2021

IMPORTANT MASK UPDATE: Following the new state mask mandate, starting 8/23 masks are required for all individuals while inside, regardless of vaccination status. Thank you for your understanding and kindness.

Hopefully it isn’t for too long…💪🏼

IMPORTANT MASK UPDATE: Following the new state mask mandate, starting 8/23 masks are required for all individuals while inside, regardless of vaccination status. Thank you for your understanding and kindness.

Hopefully it isn’t for too long…💪🏼

clients.mindbodyonline.com 07/30/2021

clients.mindbodyonline.com

⚡ 24-HOUR FLASH SALE ⚡ 30% off 5- and 10-class packages plus a retail sale. Stop by the studio today or buy now with promo code FLASH. Link in bio.

clients.mindbodyonline.com

07/26/2021

We have our sights on Friday this week. We will have a BIG retail sale and @just.poke will parked outside the studio from noon-3pm. Come say hi and enjoy some delicious poke!

We have our sights on Friday this week. We will have a BIG retail sale and @just.poke will parked outside the studio from noon-3pm. Come say hi and enjoy some delicious poke!

06/29/2021

Lots happening at the studio these days!

*Our new schedule goes into effect on Monday the 5th. See new times and new instructors!
*We are increasing our class capacity to 15 on Monday the 5th. Yay! Less waitlists! We’ll increase capacity in the coming months with the comfort of our team and clients.
*We will continue to ask for vaccine cards in order to be unmasked during class.
*We will be closed for the 4th of July.

Been curious about a class or coming back? Just text us at 206-717-2116 and we can answer all your questions. 💪🏼

Lots happening at the studio these days!

*Our new schedule goes into effect on Monday the 5th. See new times and new instructors!
*We are increasing our class capacity to 15 on Monday the 5th. Yay! Less waitlists! We’ll increase capacity in the coming months with the comfort of our team and clients.
*We will continue to ask for vaccine cards in order to be unmasked during class.
*We will be closed for the 4th of July.

Been curious about a class or coming back? Just text us at 206-717-2116 and we can answer all your questions. 💪🏼

06/19/2021

Community FREE class with our newest instructor in training, Lauren. 6/28 and 6/30 at 7:15pm. Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=465392&stype=-7&sTG=22&sVT=7&sView=week&sLoc=1&sTrn=100000054&date=06/28/21

Community FREE class with our newest instructor in training, Lauren. 6/28 and 6/30 at 7:15pm. Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=465392&stype=-7&sTG=22&sVT=7&sView=week&sLoc=1&sTrn=100000054&date=06/28/21

Videos (show all)

Barre3 January Challange
B3 Video
We had the best time on Saturday morning  combining forces with Fit4Mom West Seattle for the first ever Burpees & barre3...
barre3 video

Location

Telephone

Address


3218 California Ave Sw
Seattle, WA
98116

Opening Hours

Monday 5:45am - 8pm
Tuesday 5:45am - 8pm
Wednesday 5:45am - 8pm
Thursday 5:45am - 8pm
Friday 5:45am - 6:30pm
Saturday 7:15am - 12pm
Sunday 8:30am - 5pm
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