SGT. MIKE'S BOOT CAMP

SGT. MIKE'S BOOT CAMP

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This class is for ALL fitness levels. You work at your personal level while Corporal Okashi Robles a

Monday, Wednesday & Saturday classes meet at Lower Woodland Park (shown on the map on this page). Tuesday & Thursday AM classes meet at Gasworks Park on the north shore of Lake Union

02/21/2022

Troops,
Just an update on my book "Bottled Wounds"...
Since August, over 700 copies are being read by my peeps. If you have read the book, please take a minute and write a review on Amazon. While you are doing that, take a glance at the 95 reviews that were written.
Lastly, if you would, pass the book link to a friend. The message of my book is the most valuable gift.

Thanks and God bless!

Sgt. Mike

10/26/2021

Troops,

We are almost at 100 reviews on Amazon after 4 months. If you have finished the book, please do a quick review on your Amazon account.

Over and Out!
God Bless!

Sgt. Mike

09/19/2021

One week until the KRAKEN play their first preseason game EVER. I'm ready if they need help in goal.

A huge thank you for all the reviews and a reminder to add one on Amazon if you have not done that yet. Purchases are still going strong thanks to you all for getting the word out.

Over & Out,

Sgt. Mike

09/12/2021

20 years ago we work up to a world changed after an unimaginable breach to our collective safety. We reached out and supported one another. My heart goes out to the victims of 9/11, their families and my sisters and brothers that have and continue to serve this country.

Healing is a life long process of hard work, faith, community and support. I was 18 when I joined the military and then deployed to Germany. That work helped me find the path to who I am today. Keep Pushing to Keep Healing. It is important to me to keep sharing my message of healing, the hard work and faith. Consider adding my book to your Amazon cart and posting a review.

Godspeed,

Sgt. Mike

09/04/2021

Look! I am making Art! I know you just read "art" with a Boston accent. And you just did it again.

But seriously, I want to thank you all again for your support of my book and the reviews you have posted. Purchases are going strong and the reviews keep it on the best sellers list. You've made this happen.
If you haven't already, go put my book in your Amazon cart. I bet you read "cart' with a Boston accent.

Hit up Amazon to purchase and post a review.

Over and out!

Sgt. Mike

08/28/2021

Troops,

My book's message is getting out to all of my peeps. And the book's rating is still hovering in the top 100 Best Sellers list. As everyone is finishing the book, it would help my message stay strong if you can take the time to provide a Global Rating or Global Review on Amazon. It takes only a few minutes. Thank you all!

God Bless,

Sgt. Mike

08/21/2021

Troops!

Remember digging down deep to finish the cycle? Running up Rainbow Hill? The community and the support? I believe I was spared to send my story out to support many who have not had a community like ours to lean into. Your support has made it possible to get my book listed next to Michael Jordan's. Your reviews have helped make this book a Best Seller. I want to share my message and help as many people as I can.

Please keep keep sharing. It keeps the message moving. If you have already purchased please post a review on Amazon.

Godspeed and thank you,

Sgt. Mike

08/16/2021

Troops!

My book has risen to a best seller. Check out my competition! Remember to do a review on Amazon after you have read it if you would please. Some great reviews are coming through. Check them out as well.

Over and Out,

Sgt. Mike

08/08/2021

Troops!
Back home from Hawaii. Thank you for all of your support. I am grateful for this amazing community. Thank you.

If you read the book and would be willing to write a review on Amazon, that would be awesome. And if you have not got it yet check out Amazon, Target and Barnes and Noble.

Over & Out!

Sgt Mike+

07/30/2021

Aloha!

Sgt. Mike here on the big Island of Hawai'i for my annual Vacation. The book has gone Bonkers! Feeling the love from this community is amazing and I cannot thank you all enough. You can now buy it on TARGET and BARNES & NOBLE besides AMAZON. You can always pop on to Lulu.com to purchase directly from the publisher.

Please post a photo when you receive your copy of the book!

Mahalo!

Sgt. Mike

07/27/2021

My book is done!
Check it out on Amazon. Bottled Wounds - Mike Lawson
Peace!

Bottled Wounds 07/27/2021

Troops!

Hope all is well. This is Sgt. Mike and I have officially launched my book on Amazon. The link is below but you can always go directly to the site and look up Bottled Wounds.
I am so happy I made it through seven edits. I had lots of well read eyes go over each page. It was very painful for me to write this book. I feel like I was spared so I could accomplish this mission. I hope my story will help guide others through their own hardships. I truly feel like this was my Book of Eli.

Bottled Wounds Bottled Wounds

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Seattle, WA

Opening Hours

Monday 6pm - 7:15pm
Tuesday 6am - 7am
Wednesday 6pm - 7:15pm
Thursday 6am - 7am
Saturday 8am - 9:15am