12/19/2023
Dust off your peloton! Cardiovascular gains will help you ride longer and recover better this winter sport season!
Integrating rehab with strength & conditioning, enabling people to maximize performance post-injury. Our purpose is to help people reach their potential.
MoveMend was founded in 2015 to deliver something different from the status quo rehab practice. In addition to physical therapy and hand therapy, we provide a one of a kind service called Physio Coaching where we integrate the principles of rehab with strength and conditioning.
12/19/2023
Dust off your peloton! Cardiovascular gains will help you ride longer and recover better this winter sport season!
Don't let your winter sport season end before it even starts... train for injury prevention now!
DM us for more details!
If you can't do this... you shouldn't be returning to sport!
Are you ready to take your running game to the next level?
Schedule your VO2 Max today!
Happy Thanksgiving from our MoveMend family to yours!
Running shoe selection can be daunting. Here are some tips to help from our running specialist and PT, DR. Tanner!
MoveMend started as a crazy idea in the head of founder Aaron Shaw. With over twenty years of clinical experience he could clearly see the gaps in healthcare and the changing environment of rehabilitation. Hospitals and therapy clinics are being pushed to see more people in less time - outcomes and people suffer as a result.
What’s our goal?
Change the model of health and fitness by bridging the gap between rehabilitation and personal training!
We have a model of longer appointment times provided by experts in their fields - occupational therapy, physical therapy, post-injury personal training. Additional certifications show that staff are lifelong learners. Certified Hand Therapist, Exercise Physiologist, Certified Strength and Conditioning Specialist...we’re all nerds here.
| Monday | 6am - 6pm |
| Tuesday | 7am - 7pm |
| Wednesday | 6am - 6pm |
| Thursday | 7am - 7pm |
| Friday | 6am - 6pm |