08/28/2026
It's happening!
Jana Strain Freediving
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National Record holding competitive freediver and Aida International Freediving Instructor.
I offer private coaching, Aida 1, 2 and 3 courses by request and regular pool training sessions for certified freedivers.
08/28/2026
08/11/2026
08/03/2026
Even though the water was warm, it was pretty choppy. Despite all that, we have four new AIDA3 divers that completed all of their requirements with ease! Congratulations to everyone!
07/29/2026
I'm heading to the 2026 depth world championships on Team Canada! I'm so excited!! It has been 17 years since the last time I participated in a world championship competition. A lot has changed. I'm so excited to be participating with my teammates, Dan, Rich, Christina and Chris. This competition will be live streamed with dive eye. I'm excited for you all to be watching our dives!
07/25/2026
Thank you Garden City Apnea Challenge! Fun! This was a fun friendly comp! I got to do a competition personal best in DYNB 151m
07/20/2026
We found a peaceful dive spot in Lake Chelan!
07/15/2026
Join us for a week of fun!! Open yourself to the magic of the underwater world. Learn to keep yourself safe, your buddy safe and free diving technique. This course is for people You have never taken a free diving course and are looking to start off on the right track.
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Seattle, WA
98034