09/02/2026
This is my favorite thing to eat right now. It's so tasty and versatile, and full of protein to boot!
https://www.fuertefitness.com/health-blog/baked-tofu
Fuerte Fitness
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Fuerte Fitness is online, as well as located within Fremont Health Club.Priding ourselves in professi
We offer Group training and Fitness Training you can do at your own pace.
09/02/2026
08/30/2026
This mark my 10th Ragnar 2026 Soldier Hollow training facility in Midway. Happy Birthday Alborada, you would be doing this on your birthday, love it! Had a great captain Julie! Awesome even with the crazy teal weather!
08/29/2026
Exercise of the Day!
More legs. Get your quads and glutes going with lunge jumps with squats. Feel the burn.
https://youtu.be/PsDkNMbxq-k
Lunge Jump with Squat Demo Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
08/28/2026
Whrn I commit to my team. Rather it be a strenuous hike, a poddle and/or a run, I have accountability and if I’m leading, I have a lot of research to do. Prepping for something means training for in at whatever capacity you have. Get the support you need! Every finish line starts with deciding to begin. Whether it’s a race, a hike, a paddle, or simply feeling stronger in your everyday life, having something to train for makes the workouts meaningful.
So tell me—what adventure are you training for next? I’d love to help you get there.
Need help getting there?
That’s exactly what we do at Fuerte Fitness. We create the plan, provide the accountability, and help you build the strength and confidence to accomplish something you didn’t think was possible.
08/26/2026
08/21/2026
Anacordes to Pelican Island Kayak trip. You can pack a lot in a kayak for 9 miles. Longest even in one day. Great to adventure with friends and get some water therapy! This is our backyard!
08/21/2026
Exercise of the Day!
Get your quads and glutes going with single leg squats. Feel the burn.
https://youtu.be/7K8A4M17DZ8
Single Leg Squat over Bench Beach Bum - Happy Rock by Kevin MacLeod is licensed under a Creativ...
08/14/2026
We start on Aug 18: New Series - Grip Strength
We're throwing it way back!
Remember flying across the monkey bars as a kid? Can you still hang on?
Grip strength matters more than you think. It helps with everyday tasks like carrying groceries, opening jars, and even unscrewing a bear canister on a backpacking trip. In the gym, it's often my grip, not my back, that gives out first on pull-ups and deadlifts.
Let's train it and rediscover the strength we once took for granted.
08/13/2026
Summer time means more time with mama at the gym..no camp this week just a little reading, museums, pressure watching chores and actually boot camp with me, she likes it..who has time to be bored😜💪🏾💃🏾
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1321 S. Nevada Street
Seattle, WA
98108