Focus Core

This is what I use to disinfect my studio and my home. ☺️
I love that it is non-toxic and plant based! 🌱

This EPA-registered botanical disinfectant, powered by thyme oil and citric acid, kills over 99.9% of common household germs—no caustic chlorine bleach or quats required.

I feel good about using this around my children and clients. Did you know most store bought products are filled with harmful chemicals? And using them just once a week is like smoking a pack of ci******es a DAY! 🤯👎

E l o n g a t i o n

Push thru and the Sari offer elongation that we all need everyday! 🙌

Thank you Joseph!

✨ These are my morning MUSTS! ✨

Electrolytes + Collagen 🙌

Proper hydration plus hair skin nail and joint support that activates your bodies natural collagen synthesis and is higher quality and more affordable than going to the store.

Makes it that much better!

The space has really come together.

Well I FINALLY made a website! 😅
Fcpilates.com
Check it out, tell a friend! Thanks for your support!

Home - Focus Core Pilates Pilates For greater self control focus core dedicated to you No matter your physique, athletic ability or level of strength, Pilates will help you discover and approve upon your bodies full potential. Our name says it all. We focus on your core! Pilates is not only physical, it trains the mind to ....

https://focuscore.schedulista.com
This should make things easier!

See you soon! 💪

Focus Core Book an appointment online with Focus Core.

Have you tried red light therapy?
Here are just a few of the benefits!

Climbing to the top!

Reaching for the 🌟

Just a girl trying to extend in this rounded world 🌎 😆

Extension is always a struggle for me. Thankful for the work that is always helping and challenging for my body.

⭐️when practicing this exercise remember to lift first and then extend or round!

⭐️heels up!

A spontaneous stop for the kids to swim equals a spontaneous chance for a great Pilates pic with a sweet background!

Who says you can’t do Pilates anywhere! ☀️

Goat Lake

How could I resist doing Pilates with this gorgeous scene behind me!