02/05/2025
❄️ Weather Update ❄️
Due to the snow, we will be closing at 1 PM today. Stay safe and warm 💪
If you have any questions, feel free to DM us or call—we’re happy to help! See you all soon! 🤍
Certified Strength Coach, Published Author NSCA, NFL S&C, Sport Performance Expert.
02/05/2025
❄️ Weather Update ❄️
Due to the snow, we will be closing at 1 PM today. Stay safe and warm 💪
If you have any questions, feel free to DM us or call—we’re happy to help! See you all soon! 🤍
01/30/2025
Better, every day 💯
01/17/2025
This is why we created the FOCUS Program—to give you a solid plan, a supportive community, real accountability, and measurable progress every step of the way. No more guesswork, no more falling short. Ready to see how much stronger, leaner, and more confident you can be? DM us “FOCUS” and we’ll build a FREE custom plan just for you to get a sense of what we do in our Focus program. 💪
01/02/2025
GAME ON!
Drop it in the comments section below 👇 and we’ll hold you accountable every step of the way. Let’s crush those goals together because we know you’ve got this! 💪
01/01/2025
Happy New Year, Vice family! 2024 was an incredible year because of YOU. Every class you showed up to, every laugh we shared, every time you pushed yourself and challenged each other—it all made our community stronger. Here’s to carrying that same energy into 2025, growing together, and making this year even more enjoyable. Let’s do this, family! 💪❤️
12/27/2024
TELL’ EM 📝
12/25/2024
🎄 Merry Christmas from all of us at Vice Athletics!
To our incredible Vice family, today is about celebrating joy, togetherness, and the moments that make life special—just like the ones we share every day with all of you.
Whether you’re spending the day with loved ones, sneaking in a quick workout, or just soaking up the holiday vibes, we want you to know how much we appreciate you being part of this community.
Here’s to a season filled with love, laughter, and everything that makes your heart smile. Thank you for being the best part of Vice ❤️🤍
Merry Christmas and happy holidays, everyone! Let’s keep building memories together into the new year! ❄️
12/21/2024
12/19/2024
Most resolutions fail, but why? Swipe to see what makes or breaks your goals. Stay close and watch upcoming Joe’s videos explaining all of them.
12/18/2024
Resolutions are easy to make, but resolve gets the job done. 📝
This is part of our Vice 2025 series – Smarter, Not Harder – where we dive deeper into what it takes to turn goals into reality. Stay tuned for more posts and videos that’ll keep you focused, motivated, and ready to achieve.
It’s not just about starting. It’s about finishing.
12/17/2024
Resolutions set the goal. Resolve gets it done.
Welcome to VICE 2025. This is where we turn intentions into action. Follow along for tips, tools, and inspiration to make this your strongest year yet. Let’s move smarter, not harder 😉
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 6pm |
| Saturday | 8am - 12pm |