07/18/2026
In class today we took on Tower of Power 🏰💪
During class today clients tried to climb 20 floors of strength, grit, conditioning, and cardio, battling their way higher with every round. The higher you climbed, the bigger the challenge became.
Awesome effort from everyone who showed up, kept moving, and pushed themselves all the way through. We can’t wait to bring this one back! 💪🔥
07/04/2026
🇺🇸 Happy 4th of July! 🇺🇸
A huge shoutout to everyone who showed up and tackled our annual Independence Day workout today.
1,776 reps.
One workout.
One incredible community.
From the first rep to the last, you all brought the energy, grit, and teamwork that make this gym such a special place.
Have an amazing and safe Fourth of July! ❤️🤍💙
05/29/2026
Strength. Conditioning. Community.
Join us for functional kettlebell and barbell training, expert coaching, and our legendary Friday gamified workouts.
Get stronger, have fun, and train alongside an amazing community.
🔥 First class is free. Come lift with us.
10/24/2025
What a night. Huge thank you to everyone who came out to our wedding chipper and celebration — our gym family showed up looking good and lifting strong. 💪
It meant the world to celebrate with the people who’ve sweated, pushed, and grown with us over the years. Nights like this remind us how special this community really is.
12/11/2024
Thank you to everyone who came out to my 35th birthday chipper class! 💪🎉 You all crushed it—so much hard work, great energy, and plenty of fun. Nights like this remind me why I love what I do.
Turning 35 and feeling stronger than ever, both physically and mentally. 💥 Here’s to more growth, gains, and good vibes in 2025. Let’s keep pushing together! 🙌