07/16/2026
Still wondering what all the hype is about? đ
Imagine walking into a workout where the music is loud, the energy is contagious, and everyone wants to see you succeed. That's F45. One class and you'll understand why people keep coming back. đ đĒ
Start a trial today and experience it for yourself. đ˛
Click here:
https://f45training.com/studio/queenanne/
Call: 206-905-8345
07/15/2026
â¤ī¸ Cardio at F45 is anything but ordinary.
Forget endless miles on the treadmill. Every cardio class is packed with functional movements, HIIT, and high-energy intervals that keep your heart rate up and your mind engaged. You'll build endurance, boost your stamina, and leave every session feeling accomplished.
đĨ Sweat harder.
⥠Move faster.
đĒ Build lasting fitness.
đ Push past limits you didn't know you had.
Every class is different, so you'll stay challenged, motivated, and excited to come back for more.
Start a trial today and experience cardio that keeps you coming back because real results happen when every workout challenges you. đ˛ đ
Click here:
https://f45training.com/studio/queenanne/
Call: 206-905-8345
07/13/2026
Phase 8 is coming up next week, and it's built to make you stronger, faster, and more powerful.
đĒ Lift heavier and build real strength.
⥠Move faster and improve your speed.
đĨ Push through higher-intensity efforts that challenge your endurance.
đ Build the resilience to perform when it counts.
Every workout is designed to help you unlock more power, more confidence, and more progress. Show up, trust the process, and watch what happens when you refuse to settle.
Your strongest version is waiting.
Start your trial today. đ˛
đ 𤊠Download the F45 Training app to rack up Loyals points with each class and challenge, then redeem them for gear, supplements, tech, and more through FIT Rewards.
Click here:
https://f45training.com/studio/queenanne/
Call: 206-905-8345
07/13/2026