McCloud Fitness

McCloud Fitness

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I help women stay healthy and fit for life. No Gimmicks. I'd love to connect. Click on the "Book Now" tab to talk, no obligation.

I offer Online Exercise Nutrition Coaching. I mentor and coach fitness professionals to build their personal brand. I teach business tips and offer strategies on how to attract more clients and enjoy more freedom in their business, while working less and making more. Message me for more details or to join my free online fitness and nutrition group at [email protected]. Exercise Nutrition Ce

28/02/2026

How often do you focus on your feet?

This video offers a variety of footwork options in parallel and V positions. It’s perfect before or after a hike.

I love using the TRX for added core and balance benefits.

TRX is Short
To engage the core, apply consistent pressure to the handles.

Be creative and enjoy the yumminess!
💛🖤💛

24/02/2026

I know, there’s nothing sexy about this.

Breathwork:
I promise, if you do this after every workout, your Nervous System will thank you!

Lie on your back.
Make yourself comfortable with your knees bent.
Set a timer for 3 minutes.
Inhale from the diaphragm through the nose.
Exhale through the mouth as if blowing through a straw.

Slow down.
Calm down.
💜

Try it for a month. Let me know how you feel.

10/01/2026
04/08/2025

Trail run:
Location -
Goal - zone 2 - nose breathing
Tool -
Luxury - good music!
Done!! ✅
Happy Monday friends.
Feliz lunes, amigos 🌟

02/01/2025

💫Let’s hang out💫

Two online opportunities to kick off your CEC’s in 2025💛

TRX Yoga Fundamentals
TRX Yoga Flow

Register online (link in bio).

See you soon!

19/08/2024

Game changer!

Thank you for making my iWatch a reliable and consistent HR training tool.

💙💚❤️



12/10/2023

I 💜 my - I think I have one in every size (of course, this purple is my favorite😜).

I head to this weekend. Bringing my pack to do a little ‘rucking’ on those trails🤩

Can’t wait!!

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+12063907690

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