Moving Into Presence

4/9 @ 9:30am we dance at Bitter Lake Community Center. We are back on!

E and I are working on a bunch of new experiences and are like an anemone waiting to reach out...
We will let you know when and where we will be doing things when we are certain that the time is right to share.
Thank you for your patience and interest in moving in ways that open us to new opportunities and sustain the integrity within. We love and miss you and are certain in our connection together ❤

Wednesday afternoon Martial Movement 5-6:30 and Saturtay morning Dance Fitness 9:30-10:30 Begin in January at Bitter Lake community center if all goes as wished and 5 sign up ;)

The Lives of Black People Matter!

I'm just now remembering that I have a "business/social enterprise" and must be clear about where I stand. I feel ridiculous that it took me this long. Sincere apologies.
As our Bitter Lake Community Center classes are on hold indefinitely,
We are happy to offer free training outside for anybody with sincere interest who is wearing a face mask. Martial Movement and Dance Walks in North Seattle in small groups are happening soon!
A resilient community that moves together can bring great change, healing, and support. Moving Into Presence is here to serve, learn and grow with community. I am here to hold space for moving into that, moment after moment.

Silent Yulunga tomorrow.
May we generate joy, fill the well and direct our overflow with intent!

I am so grateful for Mutual Support!
May we dance each other overflow in the days to come. May we lead from the heart, drops of water in a vast ocean of love!

Dancing and loving through life with you is our greatest delight! Thank you for participating. This Saturday, let's give our dreams some overflow and dance this manifestation into being through our living waters!

Inner Harmony Acupuncture We provide individualized treatments focusing on the root cause of your disease, encouraging the body’s inner healing abilities to restore vitality.

We are dancing the whole body from the Lymph nodes and flows today. Cisterna Chyli squeeze and refill washes us from the inside out, tuning up that immune system! Best part is, we get to dance the healing!

I am
Sharing the titles of the sequences we are playing with in Breema class today.

True Simplicity Is " I Exist"

In the Present, There Is No Story

The Heart Opens in the Moment

Looking for the Dew Before Sunrise

I have been having a wonderful time practicing them and can't wait to share with other "myselfs."
In diversity, there is unity!

I am full of excitement to Dance Into Presence this morning at Bitter Lake!

Breema Bodywork class this Sunday from 2=5 @ Taj Yoga. $30-45 and 3 CE for LMT. Mutual Support is the focus.
May the essence be nurtured!