Union Pilates

Join us Friday May 1st, 3:30PM for a studio happy hour 🍻!

Ashley will present a small photo ‘show & tell’ on her travels around the world the past 9 months. Come connect & celebrate spring- all are welcome.

See you there 💙

Exciting news! Ashley will be returning to teaching at Union the week of April 20th. 🎉

She has some limited availability for standing private or duet sessions (see below). Ashley will now be teaching at new private & duet rates, all other instructors & class rates remain the same.

Ashley’s standing private/duet sessions availability:

Tuesdays 8:30AM, 9:30AM, 11:30AM
Wednesdays 3PM
Thursdays 11:30AM, 1:30PM

Ashley’s Tower Class Schedule (Starting the Week of 4/20)

Wednesdays 5PM Strong Intermediate Tower
Fridays 11AM Strong Intermediate Tower
Fridays 12PM Strong Intermediate Tower

If you are interested in reserving a standing appointment or joining a class on Ashley’s schedule, please send an email to [email protected]. We have paused online scheduling on Ashley’s schedule until early April.

There’s something really powerful about having space that’s just for you.

In a private Pilates session, you’re not keeping up with anyone else- you’re moving at your own pace, focusing on what your body needs, and building strength in a way that actually lasts.

Think: slower, more intentional movement… and results you can feel beyond the studio.

🌊 Personalized support
🌊 Thoughtful progression
🌊 Time to really connect with your body

If you’ve been curious, this is your sign to try it.

Our instructors have availability on their weekly schedules for new students. Check out their availability on our website, or send us an email [email protected]!

Re-introducing Crystal Brooks ✨

Crystal’s Pilates journey started back in 2001, when she first stepped onto the mat as a “practice body” for a friend in training — and instantly got hooked. What began as curiosity grew into a lifelong passion, leading her to complete her Comprehensive Power Pilates Equipment & Mat Certification in 2011.

With over 20 years of teaching experience, Crystal believes Pilates truly meets every body where they are — whether you’re rehabbing an injury, building strength, or simply reconnecting with yourself. Her classes are precise, challenging, and deeply supportive, always tailored to the person in front of her.

When she’s not teaching, Crystal channels her creativity into new projects — from reupholstering a beloved 15-year-old chair to diving into jewelry metalwork. Her love of learning and exploring keeps her inspired, both in and out of the studio.

We’re so grateful to have her as part of the Union Pilates team! Book a session with her via our website today.

Get to know instructor Elise Johnson ✨

A certified classical Pilates instructor, Elise completed her Comprehensive M.A.T. Equipment & Mat certification under Dorothee Van de Walle at in Seattle in 2021.

Her journey began in early 2019 with a single private session while traveling in San Francisco—an experience that inspired her to make a bold change, move across the country, and dive deeply into Pilates training.

Since graduating, Elise has brought exceptional precision and intention to every session. Her teaching is thorough yet invigorating, empowering clients to build autonomy in their movement both inside and beyond the studio.

A lifelong learner at heart, Elise continues to explore and evolve in the practice of Pilates alongside her students. You’ll feel supported, seen, and challenged when you work with her.

Want to take a private session with Elise? Head to our website and book a spot now!

Curious about Pilates—or coming back after some time away? This introductory class is designed to build confidence, strength, and familiarity with both Mat and Tower work in a supportive group setting.

Perfect for:
• Pilates beginners (injury-free)
• Anyone easing back into a regular practice
• Clients new to classical Pilates or the Tower format
• Those with a Pilates foundation who are new to Tower classes

You’ll learn foundational Pilates skills, safely explore the Tower, and move at a pace that meets you where you are.

🗓 Wednesdays at 5pm with Elise
🗓 Saturdays at 9:30am with Crystal

If you’re brand new or managing injuries, we recommend starting with Private sessions. Sign up via our website—we can’t wait to see you in class.

In solidarity with the National Shut Down today, we will be donating today’s studio revenue to .

See slides 3 & 4 for some more action points.

With love & solidarity,
Ashley

Ready to level up your practice?

Our Open Intermediate Duets are designed for experienced Pilates clients looking to deepen their work on the Reformer, Tower, and Chairs—with the added motivation (and fun) of working alongside a partner.

These two-person sessions are thoughtfully customized to the clients in attendance, but are best suited for those who are comfortable with intermediate classical Pilates and confident in their own bodies and modifications.

🗓 Tuesdays at 12pm with Elise
🗓 Thursdays at 2:30pm with Crystal

Not sure if this class is the right fit? We’re happy to help- reach out to [email protected] before registering.

New on the schedule: Beginner Pilates Tower & Mat ✨

Curious about Pilates—or ready to get back into it after some time away? This introductory class is designed to build confidence, strength, and familiarity with both Mat and Tower work in a supportive group setting.

Perfect for:

• Pilates beginners (injury-free)
• Anyone getting back into a regular practice
• Clients new to classical Pilates or the Tower format
• Those with a Pilates foundation who are new to Tower classes

You’ll learn foundational Pilates skills, safely explore the Tower unit, and progress at a pace that matches the room.

🗓 Wednesdays at 5pm with Elise
🗓 Saturdays at 9:30am with Crystal

We always recommend starting with Private sessions if you’re brand new or managing injuries. Sign up via our website! Can’t wait to see you there.

🎁 Movement is the gift that keeps on giving

Our Union Pilates holiday packages are available through 12/24 ✨

❄️ New to the studio?
New Student Intro Pack of 4 Private Sessions | $300
Gift it to a friend & enjoy a free Tower class for yourself

🎄 Ready to deepen your practice in the new year?
15 Tower Classes | $500

Shop Holiday Packs + gift cards through our website. Don’t sleep on these special offers! Visit our website now.

Have a background in Pilates but haven’t tried a ‘Tower Class’ before? Foundational Tower class is here for you! This class teaches how to safely and effectively utilize the Tower units in a group class setting so you can progress your Pilates skills. Tower units use the raised mat, springs, bars & other tools to challenge, assist & strengthen your Pilates practice. As you become familiar with this format you can progress to our intermediate Tower classes as well.

Foundational Tower Schedule:

🌊6pm on Mondays with Elise
🌊1pm on Fridays with Crystal

Interested? Sign up via the link in our bio! Or, if you have a question, please send an email to [email protected].