F45 Training is the new training technique leaving competition and clients gasping for air. Come and train like the stars at F45 Training.
F45 is the most innovative, challenging and systemised team training workout in the world.
09/05/2026
☀️🌻 Summer 2026 has flown by! It’s wild to think that fall is right around the corner 🍁🍂
We’ll be OPEN this Monday for Labor Day with a modified schedule:
❤️ 8:30 AM
💙 9:30 AM
Come get your Labor Day workout in with us! 💪
We hope to see you Monday! 💙❤️
09/03/2026
August attendance was 🔥
Shoutout to our top attendees for showing up, putting in the work, and making those classes count! 👏💪
Who’s coming for the leaderboard in September? 👀
08/31/2026
Tomorrow night wraps up another awesome F45 Eastlake Run Club season! 🏃♂️💥
Huge shoutout to Coach Kate McFalls for putting it all together and Jacque 🌻✨🐢 for stepping up to lead the crew every step of the way. 🙌
Stick around after our run tomorrow to celebrate at Victor Tavern! Grab a beer, wine, cocktail, or mocktail- whatever you're feeling, you definitely earned it. 🍻🍹
Big thanks to everyone who ran with us this summer. See you guys next year! ☀️
08/26/2026
Tag your workout partner 💪🏋️♀️👇
Bring a friend for FREE to any Spartan Class at F45 Training Eastlake over the next 3 Saturdays!
🗓 Dates: Aug 29th | Sept 5th | Sept 12th
⏰ Times: 8:00 AM | 9:15 AM | 10:30 AM
🎟 Promo Code: BRINGAFRIEND (Add drop-in to cart & apply at checkout)
Spots fill up fast—reserve your friend's spot today! 💪
08/23/2026
Such a fun day at THRIVE in Eastlake! ✨
Big thanks to Coach Nate Sadler for giving the neighborhood a taste of our studio and programming. 💪🔥
Welcome to all our new trial members -- can’t wait to see you in class this week and give you an Eastlake welcome 👋
Book your spot at the link in bio.
08/22/2026
Tomorrow, tomorrow, TOMORROW!
Come explore Eastlake's wellness community, discover new local businesses, enjoy interactive experiences
and enter to win fantastic prizes from participating businesses.
📍 George Pocock Rowing Center
🗓 Saturday, August 22 (tomorrow ‼️)
🕐 12-3 PM
Admission is FREE!
Come say hi to Coaches Helene Sadler & Nate Sadler 👋 Nate will be running a 20 minute workout from 2-2:20PM 💪
We'll see you tomorrow Team Eastlake!
from Coach Nate!
Wednesday’s Pinnacle workout will incorporate a “Peak Performance” station consisting of the same two exercises through out the phase. The goal is to increase your strength in either one over the next 4 weeks. Check them out!