Sound Yoga

Interested in delving deeper into the Yoga Sutras? Join our beginner-friendly yoga study group to uncover the rich history and philosophy behind this ancient practice. No prior experience required. Opt for either Zoom or in-person sessions, with recordings available.

Interested in delving deeper into
the Yoga Sutras? Join our
beginner-friendly yoga study
group to uncover the rich history
and philosophy behind this
ancient practice. No prior
experience required. Opt for
either Zoom or in-person sessions,
with recordings available.

We offer a variety of small group classes under the guidance of Certified Yoga Teachers in the tradition of Krishnamacharya. Each class is specifically designed for the group depending on their physical, energetic, and therapeutic needs. The main component of all classes is breath linked with movement for the optimal experience of mind body balance.

We are so sure you’ll enjoy the SoundYoga experience, we’re offering your first class for free. *Only for people who are new to SoundYoga.

At SoundYoga, we believe that Yoga is for everyone, regardless of experience level. Whether you're a beginner or have been practicing for years, our Certified Yoga Teachers are here to guide you on your journey. By following the Krishnamacharya tradition, we ensure that each class is a unique experience tailored to the specific needs of the participants, allowing for a personalized and enriching practice. Our sessions are designed to help you connect with your inner self, promote relaxation, and improve flexibility and strength.

Join us starting on May 6th for a transformative experience where you can cultivate a sense of peace, balance, and well-being. Let's come together to celebrate the beauty of spring and nurture our bodies and minds through the practice of Yoga.

It's still possible to join our winter Yoga series! Our classes resume on Tuesday, Jan. 2, 2024, but you can join us anytime!

Today's featured class with Chris Dormaier is one of our favorites. This Yoga I-II class is for students with prior experience with Yoga I classes who are ready for an advanced class. In this class, you will have the opportunity to practice basic postures in more demanding ways, which will enhance your strength, flexibility, and balance.

If you have any questions regarding any of our upcoming classes at SoundYoga, please don't hesitate to contact us at www.soundyoga.com

It's still possible to join our winter Yoga series! Our classes resume on Tuesday, Jan. 2, 2024, but you can join us anytime!

Today's featured class with Chris Dormaier is one of our favorites. This Yoga I-II class is for students with prior experience with Yoga I classes who are ready for an advanced class. In this class, you will be able to practice basic postures in more demanding ways, enhancing your strength, flexibility, and balance.

If you have any questions regarding any of our upcoming classes at SoundYoga, please don't hesitate to contact us at www.soundyoga.com

Happy New Year from all of us at SoundYoga!
As we say goodbye to the previous year, we welcome the new year with open arms and hearts full of hope and positivity. We at SoundYoga are committed to providing a safe and welcoming space for all our students to practice yoga.

Whether you are new to yoga or a seasoned practitioner, we invite you to join us on this journey toward greater health and well-being. In the coming year, we will offer various classes and workshops designed to help you deepen your practice and connect with your inner self. From Vinyasa flow to restorative yoga, we have something for everyone.

Thank you for being a part of our community, and we look forward to seeing you in the new year!

To learn more about our upcoming winter series, go to: www.soundyoga.com.

Karie's yoga classes are crafted to leave you relaxed, yet engaged, with a greater feeling of ease in your body. Her passion is helping yoga students learn to inhabit their body, be playful and most of all, move.

This class uses a combination of dynamic as well as static postures (asanas) to help build flexibility & strength. The practice will change from week to week progressing to a deeper level of relaxation, increasing stamina and expanding energy. Beginners are always welcome!

Register for Karie's upcoming classes at www.soundyoga.com.

Introducing Strong Bones Yoga™: An online Yoga class for building stronger bones!

Created by Chris Dormaier, a certified Yoga therapist, experienced Yoga teacher, and holistic health advocate, Strong Bones Yoga™ is a 90-minute online class designed to enhance your overall well-being and includes the following benefits:

- Building bone density and preventing osteoporosis
- Increasing overall strength without added bulk
- Improving balance, coordination, and flexibility
- Boosting energy levels throughout the body

Go to www.soundyoga.com to register for the upcoming winter series!

Get Ready for our Happy Hippy Class – Everyone's Invited!� Don't let the name fool you – you don't have to be a hippy to join us! 😂

This gentle Yoga for Your Hips class is a unique and fun way to stay active and healthy. The class focuses on promoting flexibility, balance, and core strength through a variety of yoga-inspired exercises. Whether you're a seasoned yogi or a beginner, this class is suitable for all levels of fitness and experience.

So, come and join us for an online class filled with positive energy, good vibes, and a welcoming community. Trust us, your body, mind and hips will thank you! 🙏

Go to www.soundyoga.com to register for the upcoming winter series!

Maria Mannisto is passionate about the powerful combination of yoga and sound. Having chosen in 2003 to make a career out of her lifelong love of singing, she discovered yoga a few years later and quickly incorporated it into her daily life as an essential counterpart to her voice work. Maria’s classes combine asana, pranayama, meditation, and mantra, with a goal of clearing the way for the recognition and authentic expression of the true self.

Register for Maria's upcoming virtual SoundYoga class today at: www.soundyoga.com