Row Away

First Oarboard demo of the season on such a gorgeous morning here in Seattle! Just holler at me if you are interested in trying out this awesome and easy way to get out on the water!

A dreamy morning row in the bay at Port Townsend. Back to Seattle tomorrow with more oarboard demos on the schedule this week! Just holler if you want to try it 🙌🏽

Oh the water...

Blue spaces: why time spent near water is the secret of happiness Coastal environments have been shown to improve our health, body and mind. So should doctors start issuing nature-based prescriptions?

Happy New Year all from Lake Washington!

Have you been curious about the oarboard? We are putting together a demo night this Monday, May 20. Please message us to participate as there will be limited slots available ranging from 5:30 to 730.

Hey all.. this is my other business. We have a session start this Monday if you want to get a jumpstart on you fitness for the season! I also other training that can be focused to get you in shape for rowing without injury. Check it out and share with your loved ones that might need the b***y this spring! xoj

Mental health Monday on the lake with the double...so gorgeous out!

Practicing being in the here and now for at least an hour… Not a bad day for it!