Pilates Seattle International

New Years Eve Advanced Mat Class with Lauren Stephen!
Sunday, 12/31 - 12:30PM PST, Zoom Live and Recording Available.
[email protected].

https://conta.cc/3vc730R

Happy Holidays! LAUREN STEPHEN New Year's Eve Advanced Mat - December 31, 2023 @ 12:30PM PST PSI - New Year's Eve Advanced Mat - December 31, 2023 @ 12:30PM PST Wishing everyone a wonderful and light filled 2024! Hope everyone enjoyed the Holidays and are ready to rev up for 2024…or, simply h

Had such a fantastic time back in NYC teaching everyone at Lifespan Pilates!!!… and was thrilled and grateful to be there for the long anticipated, SO WELL DESERVED promotion of my dear friend Cynthia and Anthony!) to level X!!!!
Hip hip Hooray and love all around!👏🏼💖😍💖

Let’s move and groove after Thanksgiving on Zoom….Sat 11/25, 2:00PM PST, Lauren is teaching Advanced Mat with flow… inspired by Romana’s wonderful musicality! Zoom Live and Recording available. Link in bio to register or email [email protected]

Hope you can join this flowing mat ..inspired by Romana’s uplifting musicality…😊💖

https://conta.cc/49U8lgM

LAUREN STEPHEN Peppy Post-Thanksgiving Advanced Mat - November 25, 2023 @ 2PM PST PSI - Peppy Post-Thanksgiving Advanced Mat - November 25, 2023 @ 2PM PST Greetings! Hope everyone enjoyed Thanksgiving and are ready to burn some of it off this Saturday… or just have a great workout!

Thankful for all the years of love and support.. 💖

How about a vigorous peppy Zoom Mat Class to work off Thanksgiving holiday!
Sat 11/25 2:00PM PST
[email protected] or on IG, link in bio to register

https://conta.cc/3G2B19V

LAUREN STEPHEN Peppy Post-Thanksgiving Advanced Mat - November 25, 2023 @ 2PM PSI - Peppy Post-Thanksgiving Advanced Mat - November 25, 2023 @ 2PM Greetings! Pilates Seattle’s 30 Year Anniversary Zoom Celebration continues: LAUREN STEPHEN will teach a peppy Post-Thanksgiving AD

Romana inspired Advanced Mat Class with Lauren Stephen Sat. 10/28 3pm PST ..on Zoom Live ..and Recording available
Link in bio to register.

Teacher Trainer LAUREN STEPHEN will teach a "Romana inspired" ADVANCED MAT CLASS, Saturday Oct. 28th at 3PM PST…..followed by a brief Q & A.
The focus will be on the Two Way Stretch.
Live, in studio at Kinesia Pilates, and via Zoom!
Zoom Recording available.
Link in bio to register, or email [email protected]