See website for class schedule! www.strength-studio.com Drop in and give us a try!
A one hour workout that will build strength, cardio endurance, agility and leave you wanting more!
01/27/2026
Looking for a cute and unique gift? Drop by the studio Wednesday, Jan 28 from 6:30-8:00 and check out the great merchandise from Hugs and High Fives!
Hugs & High Fives | Find Perfect Gifts Today Explore unique, thoughtfully selected gifts to bring joy and strengthen bonds. Shop now for meaningful presents and surprise your loved ones.
Reminder! Tuesday evening class now starts at 5:30!
Sorry it took so long, but here's the Live perspective of Susan's Big Holiday Surprise from right before Christmas. Thank you so much to all who contributed to Susan's surprise.
I'm happy to announce that as of last night, Susan had been to Bedrooms and More last night, and had decided on a mattress and purchased it. It will arrive at her house within a week! She's already been gushing about the upgraded bedding she's been using to date.
Enjoy!
Almost ready for our big event tomorrow! 4-7pm. Friends and Neighbors night! Come on down for pop up shops, food, treats, holiday joy and PHOTOS WITH SANTA!
11/13/2025
Our annual TURKEY TABATA is happening again this year. Thanksgiving Day, 9am! Head to the website to reserve your spot before they fill up! www.strength-studio.com
Fun crowd for the 12:30 POWER PUMP class today! Come and give it a try. Thursdays 6pm, Saturday 9:30am and Monday 12:30!
10/29/2025
New class alert!
Starting Monday, November 3…
POWER PUMP 12:30pm with Susan. Come and get pumped!
10/29/2025
Join me for a Halloween Powered-Up PUMP class! Tomorrow, Thursday, at 6pm. Sign up on the website! Costumes encouraged!
04/01/2025
It’s March Madness Final Four workout week! Get to class! Tuesday evening at 6:00, Wednesday at 8:00am or Friday at 8:00am!
Amazing full house for PUMP this morning!!
03/15/2025
We will be open Monday! Let’s get back to work!!
| Monday | 8:30am - 7:30pm |
| Tuesday | 8:30am - 7:30pm |
| Wednesday | 8:30am - 7:30pm |
| Thursday | 8:30am - 7:30pm |
| Friday | 8:30am - 7:30pm |
| Saturday | 8:30am - 7:30pm |