08/17/2024
It's a good day for racing...and learning about the incredible demands of riding supersport.
Coaching and training for Seattle cyclists, triathletes, and endurance athletes.
08/17/2024
It's a good day for racing...and learning about the incredible demands of riding supersport.
02/07/2024
I'm leading training rides every Saturday morning at 9:00 for strong riders. We meet at Piet de Wit for coffee and snacks then hit the road. Message me if interested!
01/16/2024
The weather today in Amsterdam
10/07/2023
This might be the last ride of summer...speed workout at sunset with Rapha Amsterdam
07/07/2023
The best time to ride is right after a storm.
05/13/2023
Eight bikefits this week and I love every one of them. .. it's like solving a fun puzzle with a reward at the end. Here's the current state of my desk.
12/15/2022
The obstacle keeping you from your workout can be an opportunity...to do it differently and have some fun.
12/14/2022
The safest place for a ship is in the harbor, but that is not the purpose of ships.
12/11/2022
Your indoor training setup for winter doesn't need to be fancy. But it must have good air flow, good light, and good audio.
10/04/2022
Another bike fit certification complete! This one at the Specialized EU headquarters
| Monday | 8am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 5pm |
| Friday | 8am - 5pm |
| Saturday | 8am - 5pm |
| Sunday | 8am - 5pm |