06/22/2019
Heading off to train my first client this morning! Some of the equipment I’ll be bringing to today’s workout session: adjustable dumbbells, portable weight bench, battle rope, medicine ball, jump rope, yoga mat, resistance bands and more. 📱Direct message or ✉️email to set up an appointment!
➡️[email protected] @ Capitol Hill (Seattle)
06/09/2019
Every morning when I wake up, I get a positive quote on my phone. Yesterday’s was “We may have many defeats, but we must not be defeated.” It started out as a disappointing day. I finally booked my first client, but he ended up canceling on me last minute. Instead of being down, I wanted to focus my energy on something positive. I decided to go to the gym and put in a second workout instead. Both of my workouts ended up being great and I felt so accomplished afterwards. Never be defeated.
05/23/2019
Get ready in time for summer☀️Free initial fitness assessment and workout session!