The Heart Center

Happy Teacher Appreciation Week!

Doris has been a yoga teacher for three years now on top of her work as a Clinical Social Worker and EMDR Therapist. We are so happy to have her and what she brings to our studio!

Come and see Doris in her 9:00am Yin class every Sunday

Happy Teacher Appreciation Week!

Simone had brought her many talents to our studio for some time now, and we're always happy to have her!

Simone teaches Empower Yoga every Saturday morning at 10:30pm. Come and see!

Limited Time Offer!

All are welcome in our community and we'd like to express that through our New Beginnings Class Pack Sale. Now is your chance to start your own new beginning.

Embrace our new look with us!

We welcome all journeys, all genders, all expressions, and all paths to join us for personal awakening.

We are excited to introduce our new program, The Heart Circle!

The Heart Circle is an inclusive gathering that invites our hearts to open in community and shared presence. We honor the truth within each of us — in all genders, all expressions, and all paths. We do not follow any single spiritual modality; instead, we create a safe, trauma‑informed container where every participant can explore their inner landscape with respect, curiosity, and kindness.

Stay posted for more information on when our first event will be!

It’s February already, but we love it becuase we get to share our new heart centered offerings with all of you. 💓

You can find descriptions both on Mindbody and our newsletter on our website! 🔗 in Bio

Join & .ki_spoons for another Kirtan as we enter our loving season.

Thank you for everyone who has shared their voice & if it’ll be your first time, welcome to our shared voice

See you there!

February 7, 2026
doors at 12:45p
$20

Our current rapid and messy collective birthing process is not only calling for our resilience but also opening the door to our accelerated transformation! We are invited to move from a “problem-solving & symptoms management” consciousness to radically embody our full aliveness. As quantum science and ancient wisdom are showing us, this shift is not the product of more “work” but can happen instantaneously.

We let go of the habit of fixing ourselves (or others and the world) because there is something wrong and instead awaken our nervous system to sense our true and brilliant self in our physical body who creates the reality in and around us. The pressure, urgency, rush, the “to do” lists, numbness or overwhelm melt into an embodied experience of the power of who we are unleashing greater love and joy.     

If this new door intrigues you, I warmly welcome you to join me on January 31, 2026 to EMBODY YOUR SPIRITUAL POWER.

In this workshop, I will guide us straight to the core of what has the capacity to uplevel different areas of our life at once whether our physical or mental health, relationships, finances, sense of purpose, or fulfillment. I will share proven keys for this quantum shift to occur within us as we engage our body, mind, heart and breath in fresh ways.

Get ready for your perception to change forever!
With love, Franca

🦜EARLY BIRD PRICING ENDS JANUARY 15 🦜

This is the time to take the leap to head to Mexico with a gorgeous group of healers to start your horse year, grounded and determined ✨

Escape the ordinary and dive into exploration of Being through Indigenous Wisdom and Nature Bathing.

🪷Blooming Heart Holistic Healing & Yoga Retreat 🪷

Yucatan Riviera, Mexico
FEB 12-17, 2026

✨Awaken Your True Essence✨

Double Occupancy:
$2,333 pp Standard pricing
$1,888 pp Early Bird pricing

Shared Community Room: $1,999 pp
(Limited to 5 people)

$445 OFF ends January 15
ONLY VALID ON DOUBLE OCCUPANCY

What’s include:
* Deep Healing Embodiment
* Holistic Health Coaching
* Visit Coba Sacred Temple
* Aztec Elder’s Wisdom & Mayan Astrology
* Plant Medicine
* All Lodging
* All Meals
* All Ground Transportation
NOT INCLUDED:
* Flights, tips, airport transportation

Registration 🔗 in bio

As we bring in the new year at the studio, we wanted to offer a new price to become a member with us!

The Manipura membership is an UNLIMITED drop in’s per month membership, with an autopay and we are requiring a 3 month commitment!

This is our 2026 commitment to encourage community growth and create a more accessible yoga practice 🧘🏻‍♀️

Mark your calendars to make the switch 💓

*All members on this membership already will receive our new year price.

Happy New Year!