The Yoga Tree - Seattle

🚨Start anytime this month!!! We’re looking for a few more practitioners who are ready to commit to the challenge! Will it be you?

Make 2026 your Year of Personal Transformation! Consistency is where transformation happens, but it takes discipline to be consistent and sometimes we need a little nudge or a challenge to keep us accountable. Consider this your nudge!

The Transformational Eight Week Challenge is a commitment to take three yoga classes a week
for eight weeks to help you build confidence and capability and create a routine that you can
stick to. And we’re here to cheer you on and support you every step of the way!

This $650 Investment in your Personal Transformation includes:
• Eight weeks of unlimited yoga
• Two 60 minute one-on-one yoga therapy sessions with Heather to learn your current patterns and be
guided on where you can make improvement for optimal movement patterns
• A Cohort 30 minute zoom call with Susanne once a week for accountability and encouragement
• One 20 minute guided meditation recording from Susanne per week to help you feel grounded and calm
• A Celebration Class and Potluck at the end of the challenge

This challenge is for anyone who is wanting to see real change and transformation in their health and well-being but needs structure and encouragement to build a consistent routine.

Challenge is limited to 10 participants.
Learn more at YogaTree.com

👉Drop-in to any session!

Menopause Yoga for All Ages and Stages on Wednesday mornings at 10 am pacific. Join us in the studio or on zoom!

YogaTree.com

LAST CALL!

The Art and Science of Supported Rest with Susanne, January 16-18.

Whether you are a yoga teacher looking to add tools to your toolbox, or a student who just loves Restorative Yoga and wants to learn more, this weekend is for you!

Limited to 8 participants.
CEUs available for yoga teachers.
Register at YogaTree.com

🚨REGISTRATION NOW OPEN!

Body Home: Inhabiting Your Intuition, a new Wednesday Workshop Series with Brenna Buckwalter is coming February 18-March 25

This series is a container for coming home to your body and inhabiting your intuition through ritual, connection, movement, self touch, and written reflection.

Learn more at YogaTree.com

👉Save the Date!

Yin Yoga with Healing Touch with Aubra returns January 23!

Join us one Friday a month for a deeply nourishing practice featuring yin yoga accompanied by opted-in Thai massage techniques.

Space is limited! Register at YogaTree.com

This week at The Yoga Tree….

Menopause Yoga for All Ages and Stages with Roisin continues on Wednesday mornings. Drop-ins welcome!

Hatha Fundamentals with Jennifer continues on Wednesday evenings. Drop-ins welcome!

Deadline to register for our Yoga Teacher Training Program is January 15.

Teaching Restorative Yoga:The Art and Science of Supported Rest with Susanne is January 16-18

Details and registration at YogaTree.com

🚨Our next Rope Wall Play workshop is January 24 with Josh!!!

Come play on the rope walls with us and discover new ways to experience shapes, find opening in your body, and even fly and go upside down!

Space is limited so be sure to register soon at YogaTree.com

🚨Missed the first week? No problem! You can drop in to any session at the drop-in rate. OR, contact Susanne at [email protected] to get the remaining 5 sessions at a prorated rate.

🚨Ages 14 and up are welcome! Wednesday evenings!

Our popular Hatha Fundamentals series with Jennifer Kenworthy is back on Wednesday evenings, January 7-February 11.

Limited to just 8 people, this series is the perfect opportunity to begin your yoga practice or get a tune-up!

Ages 14 and up are welcome.

Register at YogaTree.com

Just a few more days to register!

🚨Registration Deadline is January 15! It’s not too late to join us!

Ready to dive into Yoga Teacher Training? Or to dive more deeply into yoga as a practitioner?

Our small group cohort meets one weekend a month over ten months to dive deeply into the history and philosophy of yoga, and to learn how to cultivate a safe and trauma-informed class for students to explore their practice.
Learn more at YogaTree.com

Make yoga your habit

Coming in February! iRest for Better Sleep on Tuesday evenings with Susanne on Zoom.

Read more and register at YogaTree.com

Please join us this weekend and spread the word. Here are the details from 50501: “In response to ICE’s ex*****on of Renee Nicole Good and ongoing violence against our communities, the 50501 Movement is demanding the immediate abolition of ICE and is joining partners in the Disappeared in America Coalition to announce ICE Out for Good a nationwide mobilization taking place on 1/10 and 1/11.”