Liberate Strength

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Liberate Strength 1:1 training, remote coaching, and powerlifting coaching in Seattle WA📍

And to that I say 🖕🏼
10/24/2026

And to that I say 🖕🏼

10/23/2026

😘😘😘

TBH lifting isn’t fun right now. It sucks. Its hard. 2026 has been a TOUGH year (ifykyk) and with that comes low motivat...
10/21/2026

TBH lifting isn’t fun right now. It sucks. Its hard. 2026 has been a TOUGH year (ifykyk) and with that comes low motivation and feeling like weak sauce

So if you are also struggling in the gym right now, I SEE YOU AND FEEL YOU. And I promise to you and myself to keep going. It’ll be worth it!

10/19/2026

Team training days with the biggest powerlifting team in Washington state >>

Thank you Strong Life Training for letting us takeover the powerlifting section🙌🏻

📹 Jado

A bit of a long overdue athlete highlight post!We had some big lifts coming off of Regionals prep and now have some athl...
10/17/2026

A bit of a long overdue athlete highlight post!

We had some big lifts coming off of Regionals prep and now have some athletes prepping for USA Powerlifting Washington State Champs in 5 weeks!

Interested in coaching? I offer in person and remote coaching options! Link in bio to learn more!

blakeyface with an all time squat PR of 155kg coming off of a mock meet prep block. Despite some low back issues, squats (their least favorite lift lol) had been trending extremely strong still!!

Maddox with an all time squat PR in prep for West Regionals. This was 1 week out from comp. She smoked this 180kg single followed by 185kg shortly after. We are def loading 190kg AT LEAST at 2027 Raw Nats!

pwrlft_magish with an extremely strong squat rep PR! I honestly should grab a more recent video from her but this was from her last assessment week. 105kg for a very strong rep PR! She’s been hitting volume PRs since. Super excited to coach her on the platform for the first time at States!!

10/15/2026

Be strong for everything that comes your way. Even when you don’t feel strong 🫶🏼

New to strength training? Let me teach you how to exercise safely and effectively 🫶🏼Interested in working together? DM m...
10/14/2026

New to strength training? Let me teach you how to exercise safely and effectively 🫶🏼

Interested in working together? DM me or tap the link in my bio!

Address

4100 Aurora Avenue N
Seattle, WA
98103

Opening Hours

Monday 6am - 11am
Tuesday 6am - 11am
Wednesday 6am - 11am
Thursday 5pm - 8pm
Friday 6am - 11am

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