09/05/2026
Build strength and balance with Mat Pilates and Qigong at
https://www.whitedragonkungfuseattle.com/ in SE Seattle. 9-10am. Come try a class for free!
Shaolin White Dragon Kungfu: Pailum Kungfu, Qigong, Pilates, Self Defense, Meditation
Shaolin White Dragon Kung Fu and Self Defense for all ages, with special self defense classes for women. Owner Sifu Kimberly Bowen continues the tradition of Macabee Martial Arts founded by Grand Master Jacob Lunon who has moved to Israel to expand Macabee Martial Arts International.
09/05/2026
Build strength and balance with Mat Pilates and Qigong at
https://www.whitedragonkungfuseattle.com/ in SE Seattle. 9-10am. Come try a class for free!
09/04/2026
Kungfu Forms & Strength for teens and adults of all ages and abilities! Fall quarter starts 9/8, Tus/Thurs, 5:30-7:00. https://www.whitedragonkungfuseattle.com/ SE Seattle.
01/29/2026
Come celebrate Lunar New Year with Junhong Kungfu Club!
🎉Don’t miss our Lunar New Years Potluck party!🥳
09/03/2025
07/01/2025
Get fit this summer with Mat Pilates, Qigong, or Kungfu in SE Seattle. All improve your strength, balance, and alignment, whether you're just starting out or switching it up. https://www.whitedragonkungfuseattle.com/classes Classes start July 7.
03/03/2025
PILATES CLASSES ARE FULL! Check back in September. Meanwhile, come try Qigong on Friday Mornings, 9-10am, including strength training and meditation. Also 8:30am Mondays on Zoom. https://www.whitedragonkungfuseattle.com/classes
FULL: Free Pilates Mat classes at White Dragon studio near Seward Park. Mondays 5:30-6:30pm and Tuesdays 9-10am, March 10 - June 30. Sifu Kim is completing Pilates Mat Instructor training and needs students who want to improve their alignment, strength, and stability safely. Get strong and have fun!
| Monday | 3:30pm - 5pm |
| Tuesday | 2:30pm - 8pm |
| Wednesday | 2:30pm - 8pm |
| Thursday | 2:30pm - 6:30pm |
| Sunday | 10am - 1pm |