What are the opening hours?

Monday 6am - 8:30pm Tuesday 6am - 8:30pm Wednesday 6am - 9:30pm Thursday 6am - 8:30pm Friday 6am - 7:30pm Saturday 8am - 2:30pm Sunday 8am - 12pm

Green Lake Strength & Conditioning

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Green Lake Strength & Conditioning

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We are a community of athletes pursuing lifelong health & fitness together.

10/15/2026

✨Member Spotlight✨
Meet Sophie! A little about her in her own words:
I’m originally from Seattle and went to the University of Vermont for *most* of my bachelor’s degree before moving back home. I’m very creative! I love to knit (mostly sweaters and weird accessories I can’t find anywhere else), I do event calligraphy, I throw pottery, and I’m currently in the midst of my first reupholstery project. I’ve got that “I can make that” muscle in me. My favorite weather is either 75 and sunny, or the first cold, rainy Saturday of the fall.

How long have you been a member of GLSC?
I’ve been a member since March 2025.

How has being a part of the gym benefited you?
Being a part of GLSC has given me a community to look forward to seeing each time I come in!

What is your favorite movement or workout?
I love descending rep scheme workouts — I’m a HUGE 12 Days of Christmas workout fan. I hate the Air Bike with a burning passion.

What is your favorite music or pump-up song?
00’s/10’s R&B and pop is my jam in the gym. Anything I can groove to between sets!

Thank you for being part of the GLSC community, Sophie!

Community | GLSC | Member Spotlight | Green Lake

10/14/2026

🎿 Ski Prep Specialty Class Series ⛷️
Ski Prep is back! Get ready for snow season with our two-part program to build stronger legs, improve balance, and boost ski-specific strength and conditioning.

📅 Schedule starting 10/22: Thursdays & Sundays at 12 PM
Phase 1: Ski Prep | 10/22–11/22 Phase 2: Ski Performance | 12/3–1/3

Available to Specialty Membership holders. We recommend attending at least once a week during each 5-week phase (both classes if you can!) to get the most out of the program.

See you at the gym to get mountain-ready with us! 🏔️

Functional Fitness | Green Lake | Gym Community

10/12/2026

⚡️Reduced classes Friday 10/16 - Sunday 10/18 only!
This Friday through Sunday, you will see some changes to the daily schedule. Do not worry! These changes are only for this week, as many of our coaches will attend the Parisi Speed School seminar to continue developing as coaches and better serve our community.

Thank you for understanding! We will be back to our normal schedule next week.

⚡️Check WodBoard before you show up to the gym this weekend!⚡️

Gym | Green Lake | Coach Development | Training

10/08/2026

✨Class Spotlight: Strength Training ✨
Our heavy lifting class is all about gaining strength, building confidence, and making measurable progress over a 6-week cycle.

Each class focuses on a major lift, such as squats, deadlifts, or presses, with technique coaching, accessory work, and individualized weight selection. You’ll build on your progress each week and see how much you’ve improved by the end of the cycle!

💪 Who’s it for?
Anyone! Whether you’re new to lifting or working toward a new PR, we’ll meet you where you are.

Class Schedule
Tuesdays & Thursdays@ 7am, 4:30pm, 5:30pm, and 6:30pm
Saturdays @ 9am and 10am

Functional Fitness | Green Lake | Gym Community | Powerlifting

10/07/2026

✨Cedar Crossing Update✨
Our fitness classes at Bellwether Housing’s Cedar Crossing location are still going strong! Cedar Crossing residents continue to enjoy the new equipment we can now offer for more variety in their workouts. We have also had a few new members start in the last month, showing growth in the program.

These classes will continue to be available to residents of Cedar Crossing and the workers at Family Works and El Centro de la Raza. Our late fees will continue to fund this program through September, and we are excited to continue serving this community!
Community | Green Lake | Give Back

10/05/2026

🎉September Committed Club Update!
The September Committed Club numbers are in, and 205 members attended 8 or more sessions in September! Thank you all for showing up consistently throughout the month!

If you made the club, please stop by the iPad station next to the cubbies and grab your September Committed Club sticker if you haven’t already!

We’ll roll out a new sticker each month, so keep stacking them and building your collection.

GLSC | Green Lake | Committed Club | Community
| Functional Fitness

10/02/2026

🏋️ Weightlifting Challenge Recap & Olympic Weightlifting Class Spotlight!

What a day on the platform! Huge thanks to everyone who came out for our Weightlifting Challenge. It was awesome to see our community cheer each other on and celebrate some big lifts. We had 12 lifters, and the energy stayed high throughout! 🥳

If the Weightlifting Challenge gets you excited to keep working on your sn**ch and clean & jerk, join us for our Olympic Weightlifting classes!

What it’s about:
Olympic Weightlifting is your chance to slow down and refine your technique in the Olympic Lifts (Sn**ch and Clean & Jerk) in a small group setting. Whether you’re new to lifting or just want to sharpen your form, this class is designed to help you move more efficiently, safely, and confidently with a barbell.

Who it’s for:
Best suited for beginners or anyone who wants to improve their Olympic lifts and build a stronger foundation.

Olympic Weightlifting Class Schedule
Mondays & Wednesdays: 6:30PM
Saturdays: 11:00AM

09/30/2026

🤝Bring a Friend Friday, October 2nd!

Do you have a friend who would be a great addition to our gym community? Or do you just want to have fun working out with your BFF?

Bring them to class with you this Friday, 10/2!

Sign up at GLSC.fit/bff

GLSC | Gym Community | Functional Fitness | Bring a Friend Friday | Green Lake

09/28/2026

✨You Belong Here” Crewneck Sweatshirt Pre-order!✨
We have a great new design made for us by a talented member at our Polaris location. Bee designed our “You Belong Here” topographical map showcasing our Green Lake neighborhood.

You can order the sweatshirt through the link below or on the paper sign-up sheet at the gym. As always, we will have limited extras left over to sell after the pre-orders are picked up.

✨The pre-order form will be open until 10/5, so order yours today!

Pre-Order Link (also in bio!)
https://tinyurl.com/4a3uyvzj

You Belong Here | Community | Green Lake | Gym

09/24/2026

✨Member Spotlight✨
Meet Danny! A little about him in his own words:
I’m a loving dad to a really cool kid, a loyal break-you-out-of-prison friend, a perfectionist engineer, former division 1 swimmer turned competitive olympic weightlifter, and proud bisexual man.

How long have you been a member of GLSC?
Been here for a little over a year

How has being a part of the gym benefited you?
It is a place where I have made a lot of friends and subsequently where I get excited to go work out instead of forcing myself to do it

What is your favorite movement or workout?
I love the sn**ch!

What is your favorite music or pump-up song?
Anything I can dance to functions like a pump-up song to me. Lately I’ve listened to a lot of Midnight Generation which is like a hybrid of 1970s Funk and 1990s French House, and I can’t get enough of it.

Thank you for being part of the GLSC community, Danny!

Community | GLSC | Member Spotlight | Green Lake

Address

466 NE 70th Street
Seattle, WA
98115

Opening Hours

Monday	6am - 8:30pm
Tuesday	6am - 8:30pm
Wednesday	6am - 9:30pm
Thursday	6am - 8:30pm
Friday	6am - 7:30pm
Saturday	8am - 2:30pm
Sunday	8am - 12pm

Telephone

+12062033958

Website

https://greenlakestrength.com/

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